Corn with peppers Calories and Nutrition Facts
Corn with red and green peppers, canned, solids and liquids · Vegetables
per 100 g75 kcal
Protein2.33 g
Carbohydrate18.2 g
Fat0.55 g
Where the calories come fromProtein 11% · Carbohydrate 84% · Fat 5%
Gram calculator
Calories75 kcal
Protein2.33 g
Carbohydrate18.2 g
Fat0.55 g
Nutrition facts table (100 g)
| Energy | 75 kcal |
|---|---|
| Energy | 314 kJ |
| Protein | 2.33 g |
|---|---|
| Total fat | 0.55 g |
| Carbohydrate | 18.2 g |
| Water | 77.5 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.16 g |
| Polyunsaturated fat | 0.26 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 347 mg |
|---|---|
| Salt | 0.87 g |
| Calcium | 5 mg |
| Iron | 0.79 mg |
| Magnesium | 25 mg |
| Phosphorus | 62 mg |
| Potassium | 153 mg |
| Zinc | 0.37 mg |
| Copper | 0.06 mg |
| Manganese | 0.04 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 12 µg |
|---|---|
| Vitamin C | 8.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.95 mg |
| Pantothenic acid (B5) | 0.45 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 34 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 227 | 170 | 5.29 g | 41.3 g | 1.25 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18.8 | 37.5 | 75 | 113 | 150 | 188 |
Frequently asked questions
- How many calories are in 100 g of corn with peppers?
- 100 g of corn with peppers has 75 kcal (314 kJ). 50 g is 37.5 kcal, 150 g is 113 kcal, 200 g is 150 kcal.
- How much protein, carbohydrate and fat does corn with peppers have?
- Per 100 g: 2.33 g protein, 18.2 g carbohydrate, 0.55 g fat.
- How many calories are in a serving of corn with peppers?
- cup: 227 g, 170 kcal.
- How do I get the nutrition facts of corn with peppers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169218. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169218 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"