Canned mushrooms Calories and Nutrition Facts
Mushrooms, canned, drained solids · Vegetables
per 100 g25 kcal
Protein1.87 g
Carbohydrate5.09 g
Fat0.29 g
Fibre2.4 g
Sugars2.34 g
Where the calories come fromProtein 25% · Carbohydrate 67% · Fat 8%
Gram calculator
Calories25 kcal
Protein1.87 g
Carbohydrate5.09 g
Fat0.29 g
Nutrition facts table (100 g)
| Energy | 25 kcal |
|---|---|
| Energy | 105 kJ |
| Protein | 1.87 g |
|---|---|
| Total fat | 0.29 g |
| Carbohydrate | 5.09 g |
| Water | 91.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.34 g |
|---|---|
| Dietary fibre | 2.4 g |
| Sodium | 425 mg |
|---|---|
| Salt | 1.06 g |
| Calcium | 11 mg |
| Iron | 0.79 mg |
| Magnesium | 15 mg |
| Phosphorus | 66 mg |
| Potassium | 129 mg |
| Zinc | 0.72 mg |
| Copper | 0.24 mg |
| Manganese | 0.09 mg |
| Selenium | 4.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 1.59 mg |
| Pantothenic acid (B5) | 0.81 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 12 µg |
| Vitamin B12 | 0 µg |
| Choline | 20.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can | 132 | 33 | 2.47 g | 6.72 g | 0.38 g |
| medium | 12 | 3 | 0.22 g | 0.61 g | 0.03 g |
| cup | 156 | 39 | 2.92 g | 7.94 g | 0.45 g |
| 8 caps | 47 | 11.8 | 0.88 g | 2.39 g | 0.14 g |
| 0.5 cup pieces | 78 | 19.5 | 1.46 g | 3.97 g | 0.23 g |
| small | 7 | 1.75 | 0.13 g | 0.36 g | 0.02 g |
| 10 slices | 40 | 10 | 0.75 g | 2.04 g | 0.12 g |
| large | 16 | 4 | 0.3 g | 0.81 g | 0.05 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 6.25 | 12.5 | 25 | 37.5 | 50 | 62.5 |
Frequently asked questions
- How many calories are in 100 g of canned mushrooms?
- 100 g of canned mushrooms has 25 kcal (105 kJ). 50 g is 12.5 kcal, 150 g is 37.5 kcal, 200 g is 50 kcal.
- How much protein, carbohydrate and fat does canned mushrooms have?
- Per 100 g: 1.87 g protein, 5.09 g carbohydrate, 0.29 g fat; fibre 2.4 g, sugars 2.34 g.
- How many calories are in a serving of canned mushrooms?
- can: 132 g, 33 kcal; medium: 12 g, 3 kcal; cup: 156 g, 39 kcal.
- How do I get the nutrition facts of canned mushrooms from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169254. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169254 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"