Canned potatoes drained Calories and Nutrition Facts
Potatoes, canned, drained solids · Vegetables
per 100 g60 kcal
Protein1.41 g
Carbohydrate13.6 g
Fat0.21 g
Fibre2.3 g
Where the calories come fromProtein 9% · Carbohydrate 88% · Fat 3%
Gram calculator
Calories60 kcal
Protein1.41 g
Carbohydrate13.6 g
Fat0.21 g
Nutrition facts table (100 g)
| Energy | 60 kcal |
|---|---|
| Energy | 251 kJ |
| Protein | 1.41 g |
|---|---|
| Total fat | 0.21 g |
| Carbohydrate | 13.6 g |
| Water | 84.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.05 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 2.3 g |
|---|
| Sodium | 219 mg |
|---|---|
| Salt | 0.55 g |
| Calcium | 5 mg |
| Iron | 1.26 mg |
| Magnesium | 14 mg |
| Phosphorus | 28 mg |
| Potassium | 229 mg |
| Zinc | 0.28 mg |
| Copper | 0.06 mg |
| Manganese | 0.1 mg |
| Selenium | 0.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 5.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.92 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| potato | 35 | 21 | 0.49 g | 4.76 g | 0.07 g |
| cup | 180 | 108 | 2.54 g | 24.5 g | 0.38 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15 | 30 | 60 | 90 | 120 | 150 |
Frequently asked questions
- How many calories are in 100 g of canned potatoes drained?
- 100 g of canned potatoes drained has 60 kcal (251 kJ). 50 g is 30 kcal, 150 g is 90 kcal, 200 g is 120 kcal.
- How much protein, carbohydrate and fat does canned potatoes drained have?
- Per 100 g: 1.41 g protein, 13.6 g carbohydrate, 0.21 g fat; fibre 2.3 g.
- How many calories are in a serving of canned potatoes drained?
- potato: 35 g, 21 kcal; cup: 180 g, 108 kcal.
- How do I get the nutrition facts of canned potatoes drained from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170444. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170444 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"