Freeze-dried red pepper Calories and Nutrition Facts
Peppers, sweet, red, freeze-dried · Vegetables
per 100 g314 kcal
Protein17.9 g
Carbohydrate68.7 g
Fat3 g
Fibre21.3 g
Sugars40.8 g
Where the calories come fromProtein 19% · Carbohydrate 74% · Fat 7%
Gram calculator
Calories314 kcal
Protein17.9 g
Carbohydrate68.7 g
Fat3 g
Nutrition facts table (100 g)
| Energy | 314 kcal |
|---|---|
| Energy | 1310 kJ |
| Protein | 17.9 g |
|---|---|
| Total fat | 3 g |
| Carbohydrate | 68.7 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 0.45 g |
|---|---|
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 1.61 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 40.8 g |
|---|---|
| Dietary fibre | 21.3 g |
| Sodium | 193 mg |
|---|---|
| Salt | 0.48 g |
| Calcium | 134 mg |
| Iron | 10.4 mg |
| Magnesium | 188 mg |
| Phosphorus | 327 mg |
| Potassium | 3170 mg |
| Zinc | 2.41 mg |
| Copper | 1.39 mg |
| Manganese | 1.9 mg |
| Selenium | 3.7 µg |
| Vitamin A (RAE) | 3860 µg |
|---|---|
| Vitamin C | 1900 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Vitamin K (phylloquinone) | 114 µg |
| Thiamin (B1) | 1.2 mg |
| Riboflavin (B2) | 1.2 mg |
| Niacin (B3) | 7.4 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Vitamin B6 | 2.22 mg |
| Folate (DFE) | 229 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.25 cup | 1.6 | 5.02 | 0.29 g | 1.1 g | 0.05 g |
| tbsp | 0.4 | 1.26 | 0.07 g | 0.27 g | 0.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 78.5 | 157 | 314 | 471 | 628 | 785 |
Frequently asked questions
- How many calories are in 100 g of freeze-dried red pepper?
- 100 g of freeze-dried red pepper has 314 kcal (1310 kJ). 50 g is 157 kcal, 150 g is 471 kcal, 200 g is 628 kcal.
- How much protein, carbohydrate and fat does freeze-dried red pepper have?
- Per 100 g: 17.9 g protein, 68.7 g carbohydrate, 3 g fat; fibre 21.3 g, sugars 40.8 g.
- How many calories are in a serving of freeze-dried red pepper?
- 0.25 cup: 1.6 g, 5.02 kcal; tbsp: 0.4 g, 1.26 kcal.
- How do I get the nutrition facts of freeze-dried red pepper from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169373. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169373 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"