Sun-dried tomatoes in oil Calories and Nutrition Facts
Tomatoes, sun-dried, packed in oil, drained · Vegetables
per 100 g213 kcal
Protein5.06 g
Carbohydrate23.3 g
Fat14.1 g
Fibre5.8 g
Where the calories come fromProtein 8% · Carbohydrate 39% · Fat 53%
Gram calculator
Calories213 kcal
Protein5.06 g
Carbohydrate23.3 g
Fat14.1 g
Nutrition facts table (100 g)
| Energy | 213 kcal |
|---|---|
| Energy | 891 kJ |
| Protein | 5.06 g |
|---|---|
| Total fat | 14.1 g |
| Carbohydrate | 23.3 g |
| Water | 53.8 g |
| Saturated fat | 1.89 g |
|---|---|
| Monounsaturated fat | 8.66 g |
| Polyunsaturated fat | 2.06 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 5.8 g |
|---|
| Sodium | 266 mg |
|---|---|
| Salt | 0.67 g |
| Calcium | 47 mg |
| Iron | 2.68 mg |
| Magnesium | 81 mg |
| Phosphorus | 139 mg |
| Potassium | 1560 mg |
| Zinc | 0.78 mg |
| Copper | 0.47 mg |
| Manganese | 0.47 mg |
| Selenium | 3 µg |
| Vitamin A (RAE) | 64 µg |
|---|---|
| Vitamin C | 102 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 3.63 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 23 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 110 | 234 | 5.57 g | 25.6 g | 15.5 g |
| piece | 3 | 6.39 | 0.15 g | 0.7 g | 0.42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 53.3 | 107 | 213 | 320 | 426 | 533 |
Frequently asked questions
- How many calories are in 100 g of sun-dried tomatoes in oil?
- 100 g of sun-dried tomatoes in oil has 213 kcal (891 kJ). 50 g is 107 kcal, 150 g is 320 kcal, 200 g is 426 kcal.
- How much protein, carbohydrate and fat does sun-dried tomatoes in oil have?
- Per 100 g: 5.06 g protein, 23.3 g carbohydrate, 14.1 g fat; fibre 5.8 g.
- How many calories are in a serving of sun-dried tomatoes in oil?
- cup: 110 g, 234 kcal; piece: 3 g, 6.39 kcal.
- How do I get the nutrition facts of sun-dried tomatoes in oil from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169384. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169384 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"