Hamburger relish Calories and Nutrition Facts
Pickle relish, hamburger · Vegetables
per 100 g129 kcal
Protein0.63 g
Carbohydrate34.5 g
Fat0.54 g
Fibre3.2 g
Where the calories come fromProtein 2% · Carbohydrate 95% · Fat 3%
Gram calculator
Calories129 kcal
Protein0.63 g
Carbohydrate34.5 g
Fat0.54 g
Nutrition facts table (100 g)
| Energy | 129 kcal |
|---|---|
| Energy | 540 kJ |
| Protein | 0.63 g |
|---|---|
| Total fat | 0.54 g |
| Carbohydrate | 34.5 g |
| Water | 61.1 g |
| Saturated fat | 0.05 g |
|---|---|
| Monounsaturated fat | 0.27 g |
| Polyunsaturated fat | 0.13 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 3.2 g |
|---|
| Sodium | 1100 mg |
|---|---|
| Salt | 2.75 g |
| Calcium | 4 mg |
| Iron | 1.14 mg |
| Magnesium | 7 mg |
| Phosphorus | 17 mg |
| Potassium | 76 mg |
| Zinc | 0.11 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 13 µg |
|---|---|
| Vitamin C | 2.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.62 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 122 | 157 | 0.77 g | 42.1 g | 0.66 g |
| tbsp | 15 | 19.4 | 0.09 g | 5.18 g | 0.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 32.3 | 64.5 | 129 | 194 | 258 | 323 |
Frequently asked questions
- How many calories are in 100 g of hamburger relish?
- 100 g of hamburger relish has 129 kcal (540 kJ). 50 g is 64.5 kcal, 150 g is 194 kcal, 200 g is 258 kcal.
- How much protein, carbohydrate and fat does hamburger relish have?
- Per 100 g: 0.63 g protein, 34.5 g carbohydrate, 0.54 g fat; fibre 3.2 g.
- How many calories are in a serving of hamburger relish?
- 0.5 cup: 122 g, 157 kcal; tbsp: 15 g, 19.4 kcal.
- How do I get the nutrition facts of hamburger relish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169386. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169386 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"