Stone ground tahini Calories and Nutrition Facts
Seeds, sesame butter, tahini, from raw and stone ground kernels · Nuts and seeds
per 100 g570 kcal
Protein17.8 g
Carbohydrate26.2 g
Fat48 g
Fibre9.3 g
Where the calories come fromProtein 12% · Carbohydrate 17% · Fat 71%
Gram calculator
Calories570 kcal
Protein17.8 g
Carbohydrate26.2 g
Fat48 g
Nutrition facts table (100 g)
| Energy | 570 kcal |
|---|---|
| Energy | 2380 kJ |
| Protein | 17.8 g |
|---|---|
| Total fat | 48 g |
| Carbohydrate | 26.2 g |
| Water | 3 g |
| Saturated fat | 6.72 g |
|---|---|
| Monounsaturated fat | 18.1 g |
| Polyunsaturated fat | 21 g |
| Cholesterol | 0 mg |
| Dietary fibre | 9.3 g |
|---|
| Sodium | 74 mg |
|---|---|
| Salt | 0.19 g |
| Calcium | 420 mg |
| Iron | 2.51 mg |
| Magnesium | 96 mg |
| Phosphorus | 752 mg |
| Potassium | 414 mg |
| Zinc | 4.64 mg |
| Copper | 1.62 mg |
| Manganese | 1.46 mg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 1.28 mg |
| Riboflavin (B2) | 0.51 mg |
| Niacin (B3) | 5.92 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 98 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 162 | 5.05 g | 7.43 g | 13.6 g |
| tbsp | 15 | 85.5 | 2.67 g | 3.93 g | 7.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 143 | 285 | 570 | 855 | 1140 | 1425 |
Frequently asked questions
- How many calories are in 100 g of stone ground tahini?
- 100 g of stone ground tahini has 570 kcal (2380 kJ). 50 g is 285 kcal, 150 g is 855 kcal, 200 g is 1140 kcal.
- How much protein, carbohydrate and fat does stone ground tahini have?
- Per 100 g: 17.8 g protein, 26.2 g carbohydrate, 48 g fat; fibre 9.3 g.
- How many calories are in a serving of stone ground tahini?
- oz: 28.4 g, 162 kcal; tbsp: 15 g, 85.5 kcal.
- How do I get the nutrition facts of stone ground tahini from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169410. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169410 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"