Sticky rice Calories and Nutrition Facts
Rice, white, glutinous, unenriched, cooked · Grains and pasta
per 100 g97 kcal
Protein2.02 g
Carbohydrate21.1 g
Fat0.19 g
Fibre1 g
Sugars0.05 g
Where the calories come fromProtein 9% · Carbohydrate 90% · Fat 1%
Gram calculator
Calories97 kcal
Protein2.02 g
Carbohydrate21.1 g
Fat0.19 g
Nutrition facts table (100 g)
| Energy | 97 kcal |
|---|---|
| Energy | 406 kJ |
| Protein | 2.02 g |
|---|---|
| Total fat | 0.19 g |
| Carbohydrate | 21.1 g |
| Water | 76.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.05 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 2 mg |
| Iron | 0.14 mg |
| Magnesium | 5 mg |
| Phosphorus | 8 mg |
| Potassium | 10 mg |
| Zinc | 0.41 mg |
| Copper | 0.05 mg |
| Manganese | 0.26 mg |
| Selenium | 5.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.29 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 2.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 174 | 169 | 3.51 g | 36.7 g | 0.33 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.3 | 48.5 | 97 | 146 | 194 | 243 |
Frequently asked questions
- How many calories are in 100 g of sticky rice?
- 100 g of sticky rice has 97 kcal (406 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
- How much protein, carbohydrate and fat does sticky rice have?
- Per 100 g: 2.02 g protein, 21.1 g carbohydrate, 0.19 g fat; fibre 1 g, sugars 0.05 g.
- How many calories are in a serving of sticky rice?
- cup: 174 g, 169 kcal.
- How do I get the nutrition facts of sticky rice from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169711. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169711 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"