Frozen french fries Calories and Nutrition Facts
Potatoes, yellow fleshed, french fried, frozen, unprepared · Vegetables
per 100 g162 kcal
Protein2.47 g
Carbohydrate25 g
Fat5.84 g
Fibre2.2 g
Sugars0.37 g
Where the calories come fromProtein 6% · Carbohydrate 62% · Fat 32%
Gram calculator
Calories162 kcal
Protein2.47 g
Carbohydrate25 g
Fat5.84 g
Nutrition facts table (100 g)
| Energy | 162 kcal |
|---|---|
| Energy | 680 kJ |
| Protein | 2.47 g |
|---|---|
| Total fat | 5.84 g |
| Carbohydrate | 25 g |
| Water | 65 g |
| Saturated fat | 1.43 g |
|---|---|
| Trans fat | 0.11 g |
| Cholesterol | 0 mg |
| Sugars | 0.37 g |
|---|---|
| Dietary fibre | 2.2 g |
| Sodium | 300 mg |
|---|---|
| Salt | 0.75 g |
| Calcium | 9 mg |
| Iron | 0.48 mg |
| Potassium | 447 mg |
| Vitamin C | 10.9 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 138 | 2.1 g | 21.3 g | 4.96 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40.5 | 81 | 162 | 243 | 324 | 405 |
Frequently asked questions
- How many calories are in 100 g of frozen french fries?
- 100 g of frozen french fries has 162 kcal (680 kJ). 50 g is 81 kcal, 150 g is 243 kcal, 200 g is 324 kcal.
- How much protein, carbohydrate and fat does frozen french fries have?
- Per 100 g: 2.47 g protein, 25 g carbohydrate, 5.84 g fat; fibre 2.2 g, sugars 0.37 g.
- How many calories are in a serving of frozen french fries?
- 3 oz: 85 g, 138 kcal.
- How do I get the nutrition facts of frozen french fries from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169764. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169764 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"