Tgi fridays breaded shrimp Calories and Nutrition Facts
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded · Restaurant foods
per 100 g302 kcal
Protein11.9 g
Carbohydrate20.9 g
Fat19 g
Where the calories come fromProtein 16% · Carbohydrate 28% · Fat 56%
Gram calculator
Calories302 kcal
Protein11.9 g
Carbohydrate20.9 g
Fat19 g
Nutrition facts table (100 g)
| Energy | 302 kcal |
|---|---|
| Energy | 1260 kJ |
| Protein | 11.9 g |
|---|---|
| Total fat | 19 g |
| Carbohydrate | 20.9 g |
| Water | 44.8 g |
| Saturated fat | 3.5 g |
|---|---|
| Monounsaturated fat | 4.38 g |
| Polyunsaturated fat | 9.53 g |
| Trans fat | 0.12 g |
| Cholesterol | 89 mg |
| Omega-3 EPA | 0.04 g |
| Omega-3 DHA | 0.06 g |
| Sodium | 1210 mg |
|---|---|
| Salt | 3.03 g |
| Calcium | 33 mg |
| Iron | 0.53 mg |
| Magnesium | 16 mg |
| Phosphorus | 226 mg |
| Potassium | 122 mg |
| Zinc | 0.73 mg |
| Copper | 0.14 mg |
| Manganese | 0.25 mg |
| Vitamin A (RAE) | 7 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 2.09 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.76 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B12 | 0.23 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 175 | 529 | 20.8 g | 36.6 g | 33.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 75.5 | 151 | 302 | 453 | 604 | 755 |
Frequently asked questions
- How many calories are in 100 g of tgi fridays breaded shrimp?
- 100 g of tgi fridays breaded shrimp has 302 kcal (1260 kJ). 50 g is 151 kcal, 150 g is 453 kcal, 200 g is 604 kcal.
- How much protein, carbohydrate and fat does tgi fridays breaded shrimp have?
- Per 100 g: 11.9 g protein, 20.9 g carbohydrate, 19 g fat.
- How many calories are in a serving of tgi fridays breaded shrimp?
- serving: 175 g, 529 kcal.
- How do I get the nutrition facts of tgi fridays breaded shrimp from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169832. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169832 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"