Bacon bits Calories and Nutrition Facts
Bacon bits, meatless · Legumes
per 100 g476 kcal
Protein32 g
Carbohydrate28.6 g
Fat25.9 g
Fibre10.2 g
Sugars0 g
Where the calories come fromProtein 27% · Carbohydrate 24% · Fat 49%
Gram calculator
Calories476 kcal
Protein32 g
Carbohydrate28.6 g
Fat25.9 g
Nutrition facts table (100 g)
| Energy | 476 kcal |
|---|---|
| Energy | 1990 kJ |
| Protein | 32 g |
|---|---|
| Total fat | 25.9 g |
| Carbohydrate | 28.6 g |
| Water | 8 g |
| Alcohol | 0 g |
| Saturated fat | 4.06 g |
|---|---|
| Monounsaturated fat | 6.22 g |
| Polyunsaturated fat | 13.5 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 10.2 g |
| Sodium | 1770 mg |
|---|---|
| Salt | 4.43 g |
| Calcium | 101 mg |
| Iron | 0.72 mg |
| Magnesium | 95 mg |
| Phosphorus | 217 mg |
| Potassium | 145 mg |
| Zinc | 1.87 mg |
| Copper | 0.54 mg |
| Selenium | 7.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 6.9 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.6 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.6 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 127 µg |
| Vitamin B12 | 1.2 µg |
| Choline | 135 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 7 | 33.3 | 2.24 g | 2 g | 1.81 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 119 | 238 | 476 | 714 | 952 | 1190 |
Frequently asked questions
- How many calories are in 100 g of bacon bits?
- 100 g of bacon bits has 476 kcal (1990 kJ). 50 g is 238 kcal, 150 g is 714 kcal, 200 g is 952 kcal.
- How much protein, carbohydrate and fat does bacon bits have?
- Per 100 g: 32 g protein, 28.6 g carbohydrate, 25.9 g fat; fibre 10.2 g, sugars 0 g.
- How many calories are in a serving of bacon bits?
- tbsp: 7 g, 33.3 kcal.
- How do I get the nutrition facts of bacon bits from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169893. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169893 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"