How many calories are in 100 g of cooked jicama?

100 g of cooked jicama has 38 kcal (159 kJ). 50 g is 19 kcal, 150 g is 57 kcal, 200 g is 76 kcal.

How much protein, carbohydrate and fat does cooked jicama have?

Per 100 g: 0.72 g protein, 8.82 g carbohydrate, 0.09 g fat.

How do I get the nutrition facts of cooked jicama from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170074. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Cooked jicama Calories and Nutrition Facts

Yambean (jicama), cooked, boiled, drained, without salt · Vegetables

per 100 g38 kcal

Protein0.72 g

Carbohydrate8.82 g

Fat0.09 g

Where the calories come from

Protein 7% · Carbohydrate 91% · Fat 2%

Gram calculator

Amount (grams)

Calories38 kcal

Protein0.72 g

Carbohydrate8.82 g

Fat0.09 g

Nutrition facts table (100 g)

Energy
Energy	38 kcal
Energy	159 kJ

Macronutrients
Protein	0.72 g
Total fat	0.09 g
Carbohydrate	8.82 g
Water	90.1 g

Fats
Trans fat	0 g
Cholesterol	0 mg

Minerals
Sodium	4 mg
Salt	0.01 g
Calcium	11 mg
Iron	0.57 mg
Magnesium	11 mg
Phosphorus	16 mg
Potassium	135 mg
Zinc	0.15 mg
Copper	0.05 mg
Manganese	0.06 mg
Selenium	0.7 µg

Vitamins
Vitamin A (RAE)	1 µg
Vitamin C	14.1 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.02 mg
Riboflavin (B2)	0.03 mg
Niacin (B3)	0.19 mg
Pantothenic acid (B5)	0.12 mg
Vitamin B6	0.04 mg
Folate (DFE)	8 µg
Vitamin B12	0 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	9.5	19	38	57	76	95

Frequently asked questions

How many calories are in 100 g of cooked jicama?: 100 g of cooked jicama has 38 kcal (159 kJ). 50 g is 19 kcal, 150 g is 57 kcal, 200 g is 76 kcal.
How much protein, carbohydrate and fat does cooked jicama have?: Per 100 g: 0.72 g protein, 8.82 g carbohydrate, 0.09 g fat.
How do I get the nutrition facts of cooked jicama from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170074. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170074 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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