Formulated wheat nuts Calories and Nutrition Facts
Nuts, formulated, wheat-based, unflavored, with salt added · Nuts and seeds
per 100 g622 kcal
Protein13.8 g
Carbohydrate23.7 g
Fat57.7 g
Fibre5.2 g
Where the calories come fromProtein 8% · Carbohydrate 14% · Fat 78%
Gram calculator
Calories622 kcal
Protein13.8 g
Carbohydrate23.7 g
Fat57.7 g
Nutrition facts table (100 g)
| Energy | 622 kcal |
|---|---|
| Energy | 2600 kJ |
| Protein | 13.8 g |
|---|---|
| Total fat | 57.7 g |
| Carbohydrate | 23.7 g |
| Water | 2.5 g |
| Saturated fat | 8.7 g |
|---|---|
| Monounsaturated fat | 23.5 g |
| Polyunsaturated fat | 22.7 g |
| Cholesterol | 0 mg |
| Dietary fibre | 5.2 g |
|---|
| Sodium | 505 mg |
|---|---|
| Salt | 1.26 g |
| Calcium | 26 mg |
| Iron | 2.4 mg |
| Magnesium | 58 mg |
| Phosphorus | 371 mg |
| Potassium | 318 mg |
| Zinc | 2.94 mg |
| Copper | 0.18 mg |
| Manganese | 7.92 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.3 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 1.5 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.39 mg |
| Folate (DFE) | 142 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 176 | 3.91 g | 6.72 g | 16.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 156 | 311 | 622 | 933 | 1244 | 1555 |
Frequently asked questions
- How many calories are in 100 g of formulated wheat nuts?
- 100 g of formulated wheat nuts has 622 kcal (2600 kJ). 50 g is 311 kcal, 150 g is 933 kcal, 200 g is 1244 kcal.
- How much protein, carbohydrate and fat does formulated wheat nuts have?
- Per 100 g: 13.8 g protein, 23.7 g carbohydrate, 57.7 g fat; fibre 5.2 g.
- How many calories are in a serving of formulated wheat nuts?
- oz: 28.4 g, 176 kcal.
- How do I get the nutrition facts of formulated wheat nuts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170180. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170180 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"