Scalloped potato mix Calories and Nutrition Facts
Potatoes, scalloped, dry mix, unprepared · Vegetables
per 100 g358 kcal
Protein7.77 g
Carbohydrate73.9 g
Fat4.59 g
Fibre8.6 g
Where the calories come fromProtein 8% · Carbohydrate 80% · Fat 12%
Gram calculator
Calories358 kcal
Protein7.77 g
Carbohydrate73.9 g
Fat4.59 g
Nutrition facts table (100 g)
| Energy | 358 kcal |
|---|---|
| Energy | 1500 kJ |
| Protein | 7.77 g |
|---|---|
| Total fat | 4.59 g |
| Carbohydrate | 73.9 g |
| Water | 6.22 g |
| Alcohol | 0 g |
| Saturated fat | 1.2 g |
|---|---|
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 1.98 g |
| Cholesterol | 5 mg |
| Dietary fibre | 8.6 g |
|---|
| Sodium | 1580 mg |
|---|---|
| Salt | 3.95 g |
| Calcium | 62 mg |
| Iron | 2.01 mg |
| Magnesium | 59 mg |
| Phosphorus | 197 mg |
| Potassium | 905 mg |
| Zinc | 0.92 mg |
| Copper | 0.26 mg |
| Manganese | 0.62 mg |
| Selenium | 7.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 16.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 4.53 mg |
| Pantothenic acid (B5) | 1.4 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 32 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.16 package (5.5 oz) | 26 | 93.1 | 2.02 g | 19.2 g | 1.19 g |
| package (5.5 oz) | 156 | 558 | 12.1 g | 115 g | 7.16 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 89.5 | 179 | 358 | 537 | 716 | 895 |
Frequently asked questions
- How many calories are in 100 g of scalloped potato mix?
- 100 g of scalloped potato mix has 358 kcal (1500 kJ). 50 g is 179 kcal, 150 g is 537 kcal, 200 g is 716 kcal.
- How much protein, carbohydrate and fat does scalloped potato mix have?
- Per 100 g: 7.77 g protein, 73.9 g carbohydrate, 4.59 g fat; fibre 8.6 g.
- How many calories are in a serving of scalloped potato mix?
- 0.16 package (5.5 oz): 26 g, 93.1 kcal; package (5.5 oz): 156 g, 558 kcal.
- How do I get the nutrition facts of scalloped potato mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170449. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170449 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"