How many calories are in 100 g of obrien potatoes?

100 g of obrien potatoes has 76 kcal (318 kJ). 50 g is 38 kcal, 150 g is 114 kcal, 200 g is 152 kcal.

How much protein, carbohydrate and fat does obrien potatoes have?

Per 100 g: 1.83 g protein, 17.5 g carbohydrate, 0.14 g fat; fibre 1.9 g.

How do I get the nutrition facts of obrien potatoes from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170453. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Obrien potatoes Calories and Nutrition Facts

Potatoes, o'brien, frozen, unprepared · Vegetables

per 100 g76 kcal

Protein1.83 g

Carbohydrate17.5 g

Fat0.14 g

Fibre1.9 g

Where the calories come from

Protein 9% · Carbohydrate 89% · Fat 2%

Gram calculator

Amount (grams)

Calories76 kcal

Protein1.83 g

Carbohydrate17.5 g

Fat0.14 g

Nutrition facts table (100 g)

Energy
Energy	76 kcal
Energy	318 kJ

Macronutrients
Protein	1.83 g
Total fat	0.14 g
Carbohydrate	17.5 g
Water	80 g

Fats
Saturated fat	0.03 g
Monounsaturated fat	0.01 g
Polyunsaturated fat	0.06 g

Carbohydrates
Dietary fibre	1.9 g

Minerals
Sodium	33 mg
Salt	0.08 g
Calcium	13 mg
Iron	1.03 mg
Magnesium	18 mg
Phosphorus	49 mg
Potassium	249 mg
Zinc	0.29 mg
Copper	0.13 mg
Manganese	0.12 mg
Selenium	1.2 µg

Vitamins
Vitamin A (RAE)	7 µg
Vitamin C	11.3 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.05 mg
Riboflavin (B2)	0.05 mg
Niacin (B3)	1.13 mg
Pantothenic acid (B5)	0.43 mg
Vitamin B6	0.21 mg
Folate (DFE)	8 µg
Vitamin B12	0 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	19	38	76	114	152	190

Frequently asked questions

How many calories are in 100 g of obrien potatoes?: 100 g of obrien potatoes has 76 kcal (318 kJ). 50 g is 38 kcal, 150 g is 114 kcal, 200 g is 152 kcal.
How much protein, carbohydrate and fat does obrien potatoes have?: Per 100 g: 1.83 g protein, 17.5 g carbohydrate, 0.14 g fat; fibre 1.9 g.
How do I get the nutrition facts of obrien potatoes from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170453. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170453 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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