Roasted duck meat Calories and Nutrition Facts
Duck, domesticated, meat only, cooked, roasted · Poultry
per 100 g201 kcal
Protein23.5 g
Carbohydrate0 g
Fat11.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 48% · Carbohydrate 0% · Fat 52%
Gram calculator
Calories201 kcal
Protein23.5 g
Carbohydrate0 g
Fat11.2 g
Nutrition facts table (100 g)
| Energy | 201 kcal |
|---|---|
| Energy | 841 kJ |
| Protein | 23.5 g |
|---|---|
| Total fat | 11.2 g |
| Carbohydrate | 0 g |
| Water | 64.2 g |
| Alcohol | 0 g |
| Saturated fat | 3.95 g |
|---|---|
| Monounsaturated fat | 3.86 g |
| Polyunsaturated fat | 1.49 g |
| Cholesterol | 89 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 65 mg |
|---|---|
| Salt | 0.16 g |
| Calcium | 12 mg |
| Iron | 2.7 mg |
| Magnesium | 20 mg |
| Phosphorus | 203 mg |
| Potassium | 252 mg |
| Zinc | 2.6 mg |
| Copper | 0.23 mg |
| Manganese | 0.02 mg |
| Selenium | 22.4 µg |
| Vitamin A (RAE) | 23 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin K (phylloquinone) | 3.8 µg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.1 mg |
| Pantothenic acid (B5) | 1.5 mg |
| Vitamin B6 | 0.25 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0.4 µg |
| Choline | 65 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit (yield from 1 lb ready-to-cook duck) | 100 | 201 | 23.5 g | 0 g | 11.2 g |
| cup, chopped or diced | 140 | 281 | 32.9 g | 0 g | 15.7 g |
| 0.5 duck | 221 | 444 | 51.9 g | 0 g | 24.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 50.3 | 101 | 201 | 302 | 402 | 503 |
Frequently asked questions
- How many calories are in 100 g of roasted duck meat?
- 100 g of roasted duck meat has 201 kcal (841 kJ). 50 g is 101 kcal, 150 g is 302 kcal, 200 g is 402 kcal.
- How much protein, carbohydrate and fat does roasted duck meat have?
- Per 100 g: 23.5 g protein, 0 g carbohydrate, 11.2 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted duck meat?
- unit (yield from 1 lb ready-to-cook duck): 100 g, 201 kcal; cup, chopped or diced: 140 g, 281 kcal; 0.5 duck: 221 g, 444 kcal.
- How do I get the nutrition facts of roasted duck meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172411. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172411 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"