Roasted chicken Calories and Nutrition Facts
Chicken, roasting, meat only, cooked, roasted · Poultry
per 100 g167 kcal
Protein25 g
Carbohydrate0 g
Fat6.63 g
Fibre0 g
Where the calories come fromProtein 63% · Carbohydrate 0% · Fat 37%
Gram calculator
Calories167 kcal
Protein25 g
Carbohydrate0 g
Fat6.63 g
Nutrition facts table (100 g)
| Energy | 167 kcal |
|---|---|
| Energy | 699 kJ |
| Protein | 25 g |
|---|---|
| Total fat | 6.63 g |
| Carbohydrate | 0 g |
| Water | 67.4 g |
| Saturated fat | 1.81 g |
|---|---|
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 1.51 g |
| Cholesterol | 75 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.03 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 75 mg |
|---|---|
| Salt | 0.19 g |
| Calcium | 12 mg |
| Iron | 1.21 mg |
| Magnesium | 21 mg |
| Phosphorus | 192 mg |
| Potassium | 229 mg |
| Zinc | 1.52 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 24.6 µg |
| Vitamin A (RAE) | 12 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 7.88 mg |
| Pantothenic acid (B5) | 0.97 mg |
| Vitamin B6 | 0.41 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.29 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, chopped or diced | 140 | 234 | 35 g | 0 g | 9.28 g |
| unit (yield from 1 lb ready-to-cook chicken) | 171 | 286 | 42.8 g | 0 g | 11.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 41.8 | 83.5 | 167 | 251 | 334 | 418 |
Frequently asked questions
- How many calories are in 100 g of roasted chicken?
- 100 g of roasted chicken has 167 kcal (699 kJ). 50 g is 83.5 kcal, 150 g is 251 kcal, 200 g is 334 kcal.
- How much protein, carbohydrate and fat does roasted chicken have?
- Per 100 g: 25 g protein, 0 g carbohydrate, 6.63 g fat; fibre 0 g.
- How many calories are in a serving of roasted chicken?
- cup, chopped or diced: 140 g, 234 kcal; unit (yield from 1 lb ready-to-cook chicken): 171 g, 286 kcal.
- How do I get the nutrition facts of roasted chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172395. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172395 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"