Omega-3 peanut butter Calories and Nutrition Facts
Peanut butter with omega-3, creamy · Legumes
per 100 g608 kcal
Protein24.5 g
Carbohydrate17 g
Fat54.2 g
Fibre6.1 g
Sugars3.11 g
Where the calories come fromProtein 15% · Carbohydrate 10% · Fat 75%
Gram calculator
Calories608 kcal
Protein24.5 g
Carbohydrate17 g
Fat54.2 g
Nutrition facts table (100 g)
| Energy | 608 kcal |
|---|---|
| Energy | 2540 kJ |
| Protein | 24.5 g |
|---|---|
| Total fat | 54.2 g |
| Carbohydrate | 17 g |
| Water | 0.99 g |
| Saturated fat | 9.69 g |
|---|---|
| Monounsaturated fat | 36.6 g |
| Polyunsaturated fat | 6.95 g |
| Trans fat | 0.04 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.11 g |
|---|---|
| Dietary fibre | 6.1 g |
| Sodium | 356 mg |
|---|---|
| Salt | 0.89 g |
| Calcium | 45 mg |
| Iron | 1.67 mg |
| Magnesium | 191 mg |
| Phosphorus | 426 mg |
| Potassium | 780 mg |
| Zinc | 3.08 mg |
| Copper | 0.48 mg |
| Manganese | 1.85 mg |
| Vitamin E (alpha-tocopherol) | 10.3 mg |
|---|---|
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 12.9 mg |
| Pantothenic acid (B5) | 0.87 mg |
| Vitamin B6 | 0.29 mg |
| Choline | 94.5 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 16 | 97.3 | 3.92 g | 2.72 g | 8.67 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 152 | 304 | 608 | 912 | 1216 | 1520 |
Frequently asked questions
- How many calories are in 100 g of omega-3 peanut butter?
- 100 g of omega-3 peanut butter has 608 kcal (2540 kJ). 50 g is 304 kcal, 150 g is 912 kcal, 200 g is 1216 kcal.
- How much protein, carbohydrate and fat does omega-3 peanut butter have?
- Per 100 g: 24.5 g protein, 17 g carbohydrate, 54.2 g fat; fibre 6.1 g, sugars 3.11 g.
- How many calories are in a serving of omega-3 peanut butter?
- tbsp: 16 g, 97.3 kcal.
- How do I get the nutrition facts of omega-3 peanut butter from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172471. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172471 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"