Baked beans with franks Calories and Nutrition Facts
Beans, baked, canned, with franks · Legumes
per 100 g142 kcal
Protein6.75 g
Carbohydrate15.4 g
Fat6.57 g
Fibre6.9 g
Sugars6.53 g
Where the calories come fromProtein 18% · Carbohydrate 42% · Fat 40%
Gram calculator
Calories142 kcal
Protein6.75 g
Carbohydrate15.4 g
Fat6.57 g
Nutrition facts table (100 g)
| Energy | 142 kcal |
|---|---|
| Energy | 596 kJ |
| Protein | 6.75 g |
|---|---|
| Total fat | 6.57 g |
| Carbohydrate | 15.4 g |
| Water | 69.3 g |
| Alcohol | 0 g |
| Saturated fat | 2.35 g |
|---|---|
| Monounsaturated fat | 2.83 g |
| Polyunsaturated fat | 0.84 g |
| Trans fat | 0 g |
| Cholesterol | 6 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 6.53 g |
|---|---|
| Dietary fibre | 6.9 g |
| Sodium | 430 mg |
|---|---|
| Salt | 1.08 g |
| Calcium | 48 mg |
| Iron | 1.73 mg |
| Magnesium | 28 mg |
| Phosphorus | 104 mg |
| Potassium | 235 mg |
| Zinc | 1.87 mg |
| Copper | 0.21 mg |
| Manganese | 0.42 mg |
| Selenium | 6.5 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 2.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.9 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 30 µg |
| Vitamin B12 | 0.34 µg |
| Choline | 34.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 259 | 368 | 17.5 g | 39.9 g | 17 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 35.5 | 71 | 142 | 213 | 284 | 355 |
Frequently asked questions
- How many calories are in 100 g of baked beans with franks?
- 100 g of baked beans with franks has 142 kcal (596 kJ). 50 g is 71 kcal, 150 g is 213 kcal, 200 g is 284 kcal.
- How much protein, carbohydrate and fat does baked beans with franks have?
- Per 100 g: 6.75 g protein, 15.4 g carbohydrate, 6.57 g fat; fibre 6.9 g, sugars 6.53 g.
- How many calories are in a serving of baked beans with franks?
- cup: 259 g, 368 kcal.
- How do I get the nutrition facts of baked beans with franks from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175184. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175184 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"