How many calories are in 100 g of toasted cinnamon raisin bagel?

100 g of toasted cinnamon raisin bagel has 294 kcal (1230 kJ). 50 g is 147 kcal, 150 g is 441 kcal, 200 g is 588 kcal.

How much protein, carbohydrate and fat does toasted cinnamon raisin bagel have?

Per 100 g: 10.6 g protein, 59.3 g carbohydrate, 1.8 g fat; fibre 2.5 g, sugars 6.43 g.

How many calories are in a serving of toasted cinnamon raisin bagel?

mini bagel (2-1/2" dia): 24 g, 70.6 kcal; oz: 28.4 g, 83.3 kcal; medium bagel (4" dia): 99 g, 291 kcal.

How do I get the nutrition facts of toasted cinnamon raisin bagel from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172665. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Toasted cinnamon raisin bagel Calories and Nutrition Facts

Bagels, cinnamon-raisin, toasted · Baked goods

per 100 g294 kcal

Protein10.6 g

Carbohydrate59.3 g

Fat1.8 g

Fibre2.5 g

Sugars6.43 g

Where the calories come from

Protein 14% · Carbohydrate 80% · Fat 6%

Gram calculator

Amount (grams)

Calories294 kcal

Protein10.6 g

Carbohydrate59.3 g

Fat1.8 g

Nutrition facts table (100 g)

Energy
Energy	294 kcal
Energy	1230 kJ

Macronutrients
Protein	10.6 g
Total fat	1.8 g
Carbohydrate	59.3 g
Water	26.9 g
Alcohol	0 g

Fats
Saturated fat	0.3 g
Monounsaturated fat	0.19 g
Polyunsaturated fat	0.72 g
Cholesterol	0 mg
Omega-3 EPA	0 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	6.43 g
Dietary fibre	2.5 g

Minerals
Sodium	370 mg
Salt	0.93 g
Calcium	20 mg
Iron	4.09 mg
Magnesium	23 mg
Phosphorus	83 mg
Potassium	163 mg
Zinc	0.81 mg
Copper	0.16 mg
Manganese	0.33 mg
Selenium	33.3 µg

Vitamins
Vitamin A (RAE)	23 µg
Vitamin C	0.6 mg
Vitamin D (D2 + D3)	0 µg
Vitamin E (alpha-tocopherol)	0.34 mg
Vitamin K (phylloquinone)	0.8 µg
Thiamin (B1)	0.33 mg
Riboflavin (B2)	0.27 mg
Niacin (B3)	2.98 mg
Pantothenic acid (B5)	0.05 mg
Vitamin B6	0.06 mg
Folate (DFE)	162 µg
Vitamin B12	0 µg
Choline	16.4 mg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
mini bagel (2-1/2" dia)	24	70.6	2.54 g	14.2 g	0.43 g
oz	28.4	83.3	3.01 g	16.8 g	0.51 g
medium bagel (4" dia)	99	291	10.5 g	58.7 g	1.78 g
large bagel (4-1/2" dia)	123	362	13 g	72.9 g	2.21 g
small bagel (3-1/2" to 4"dia)	65	191	6.89 g	38.5 g	1.17 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	73.5	147	294	441	588	735

Frequently asked questions

How many calories are in 100 g of toasted cinnamon raisin bagel?: 100 g of toasted cinnamon raisin bagel has 294 kcal (1230 kJ). 50 g is 147 kcal, 150 g is 441 kcal, 200 g is 588 kcal.
How much protein, carbohydrate and fat does toasted cinnamon raisin bagel have?: Per 100 g: 10.6 g protein, 59.3 g carbohydrate, 1.8 g fat; fibre 2.5 g, sugars 6.43 g.
How many calories are in a serving of toasted cinnamon raisin bagel?: mini bagel (2-1/2" dia): 24 g, 70.6 kcal; oz: 28.4 g, 83.3 kcal; medium bagel (4" dia): 99 g, 291 kcal.
How do I get the nutrition facts of toasted cinnamon raisin bagel from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172665. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/172665 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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