Chicken bologna Calories and Nutrition Facts
Bologna, chicken, turkey, pork · Sausages and cold cuts
per 100 g298 kcal
Protein9.88 g
Carbohydrate5.65 g
Fat26.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 13% · Carbohydrate 8% · Fat 79%
Gram calculator
Calories298 kcal
Protein9.88 g
Carbohydrate5.65 g
Fat26.2 g
Nutrition facts table (100 g)
| Energy | 298 kcal |
|---|---|
| Energy | 1240 kJ |
| Protein | 9.88 g |
|---|---|
| Total fat | 26.2 g |
| Carbohydrate | 5.65 g |
| Water | 55.2 g |
| Alcohol | 0 g |
| Saturated fat | 7.99 g |
|---|---|
| Monounsaturated fat | 10.6 g |
| Polyunsaturated fat | 4.67 g |
| Trans fat | 0.43 g |
| Cholesterol | 80 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 922 mg |
|---|---|
| Salt | 2.31 g |
| Calcium | 82 mg |
| Iron | 1.16 mg |
| Magnesium | 15 mg |
| Phosphorus | 185 mg |
| Potassium | 152 mg |
| Zinc | 1.28 mg |
| Copper | 0.06 mg |
| Manganese | 0.04 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 13 µg |
|---|---|
| Vitamin C | 19.7 mg |
| Vitamin E (alpha-tocopherol) | 0.41 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 3.32 mg |
| Pantothenic acid (B5) | 0.7 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.79 µg |
| Choline | 53.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 28 | 83.4 | 2.77 g | 1.58 g | 7.34 g |
| slice | 28 | 83.4 | 2.77 g | 1.58 g | 7.34 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 74.5 | 149 | 298 | 447 | 596 | 745 |
Frequently asked questions
- How many calories are in 100 g of chicken bologna?
- 100 g of chicken bologna has 298 kcal (1240 kJ). 50 g is 149 kcal, 150 g is 447 kcal, 200 g is 596 kcal.
- How much protein, carbohydrate and fat does chicken bologna have?
- Per 100 g: 9.88 g protein, 5.65 g carbohydrate, 26.2 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of chicken bologna?
- serving: 28 g, 83.4 kcal; slice: 28 g, 83.4 kcal.
- How do I get the nutrition facts of chicken bologna from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172970. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172970 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"