Liverwurst Calories and Nutrition Facts
Liver sausage, liverwurst, pork · Sausages and cold cuts
per 100 g326 kcal
Protein14.1 g
Carbohydrate2.2 g
Fat28.5 g
Fibre0 g
Where the calories come fromProtein 18% · Carbohydrate 3% · Fat 79%
Gram calculator
Calories326 kcal
Protein14.1 g
Carbohydrate2.2 g
Fat28.5 g
Nutrition facts table (100 g)
| Energy | 326 kcal |
|---|---|
| Energy | 1360 kJ |
| Protein | 14.1 g |
|---|---|
| Total fat | 28.5 g |
| Carbohydrate | 2.2 g |
| Water | 52.1 g |
| Saturated fat | 10.6 g |
|---|---|
| Monounsaturated fat | 13.3 g |
| Polyunsaturated fat | 2.6 g |
| Cholesterol | 158 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 860 mg |
|---|---|
| Salt | 2.15 g |
| Calcium | 26 mg |
| Iron | 6.4 mg |
| Magnesium | 12 mg |
| Phosphorus | 230 mg |
| Potassium | 170 mg |
| Zinc | 2.3 mg |
| Copper | 0.24 mg |
| Manganese | 0.16 mg |
| Selenium | 58 µg |
| Vitamin A (RAE) | 8310 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 1.03 mg |
| Niacin (B3) | 4.3 mg |
| Pantothenic acid (B5) | 2.95 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 30 µg |
| Vitamin B12 | 13.5 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 92.4 | 4 g | 0.62 g | 8.08 g |
| slice (2-1/2" dia x 1/4" thick) | 18 | 58.7 | 2.54 g | 0.4 g | 5.13 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 81.5 | 163 | 326 | 489 | 652 | 815 |
Frequently asked questions
- How many calories are in 100 g of liverwurst?
- 100 g of liverwurst has 326 kcal (1360 kJ). 50 g is 163 kcal, 150 g is 489 kcal, 200 g is 652 kcal.
- How much protein, carbohydrate and fat does liverwurst have?
- Per 100 g: 14.1 g protein, 2.2 g carbohydrate, 28.5 g fat; fibre 0 g.
- How many calories are in a serving of liverwurst?
- oz: 28.4 g, 92.4 kcal; slice (2-1/2" dia x 1/4" thick): 18 g, 58.7 kcal.
- How do I get the nutrition facts of liverwurst from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173870. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173870 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"