Pink beans Calories and Nutrition Facts
Beans, pink, mature seeds, raw · Legumes
per 100 g343 kcal
Protein21 g
Carbohydrate64.2 g
Fat1.13 g
Fibre12.7 g
Sugars2.14 g
Where the calories come fromProtein 24% · Carbohydrate 73% · Fat 3%
Gram calculator
Calories343 kcal
Protein21 g
Carbohydrate64.2 g
Fat1.13 g
Nutrition facts table (100 g)
| Energy | 343 kcal |
|---|---|
| Energy | 1440 kJ |
| Protein | 21 g |
|---|---|
| Total fat | 1.13 g |
| Carbohydrate | 64.2 g |
| Water | 10.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.29 g |
|---|---|
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.49 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.14 g |
|---|---|
| Dietary fibre | 12.7 g |
| Sodium | 8 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 130 mg |
| Iron | 6.77 mg |
| Magnesium | 182 mg |
| Phosphorus | 415 mg |
| Potassium | 1460 mg |
| Zinc | 2.55 mg |
| Copper | 0.81 mg |
| Manganese | 1.38 mg |
| Selenium | 13 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Thiamin (B1) | 0.77 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 1.89 mg |
| Pantothenic acid (B5) | 1 mg |
| Vitamin B6 | 0.53 mg |
| Folate (DFE) | 463 µg |
| Vitamin B12 | 0 µg |
| Choline | 67.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 210 | 720 | 44.1 g | 135 g | 2.37 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 85.8 | 172 | 343 | 515 | 686 | 858 |
Frequently asked questions
- How many calories are in 100 g of pink beans?
- 100 g of pink beans has 343 kcal (1440 kJ). 50 g is 172 kcal, 150 g is 515 kcal, 200 g is 686 kcal.
- How much protein, carbohydrate and fat does pink beans have?
- Per 100 g: 21 g protein, 64.2 g carbohydrate, 1.13 g fat; fibre 12.7 g, sugars 2.14 g.
- How many calories are in a serving of pink beans?
- cup: 210 g, 720 kcal.
- How do I get the nutrition facts of pink beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173748. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173748 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"