Canned fava beans Calories and Nutrition Facts
Broadbeans (fava beans), mature seeds, canned · Legumes
per 100 g71 kcal
Protein5.47 g
Carbohydrate12.4 g
Fat0.22 g
Fibre3.7 g
Where the calories come fromProtein 30% · Carbohydrate 68% · Fat 2%
Gram calculator
Calories71 kcal
Protein5.47 g
Carbohydrate12.4 g
Fat0.22 g
Nutrition facts table (100 g)
| Energy | 71 kcal |
|---|---|
| Energy | 297 kJ |
| Protein | 5.47 g |
|---|---|
| Total fat | 0.22 g |
| Carbohydrate | 12.4 g |
| Water | 80.3 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 3.7 g |
|---|
| Sodium | 453 mg |
|---|---|
| Salt | 1.13 g |
| Calcium | 26 mg |
| Iron | 1 mg |
| Magnesium | 32 mg |
| Phosphorus | 79 mg |
| Potassium | 242 mg |
| Zinc | 0.62 mg |
| Copper | 0.11 mg |
| Manganese | 0.29 mg |
| Selenium | 1.8 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 1.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.96 mg |
| Pantothenic acid (B5) | 0.12 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 33 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 256 | 182 | 14 g | 31.7 g | 0.56 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 17.8 | 35.5 | 71 | 107 | 142 | 178 |
Frequently asked questions
- How many calories are in 100 g of canned fava beans?
- 100 g of canned fava beans has 71 kcal (297 kJ). 50 g is 35.5 kcal, 150 g is 107 kcal, 200 g is 142 kcal.
- How much protein, carbohydrate and fat does canned fava beans have?
- Per 100 g: 5.47 g protein, 12.4 g carbohydrate, 0.22 g fat; fibre 3.7 g.
- How many calories are in a serving of canned fava beans?
- cup: 256 g, 182 kcal.
- How do I get the nutrition facts of canned fava beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173754. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173754 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"