Low sodium salami Calories and Nutrition Facts
Salami, pork, beef, less sodium · Sausages and cold cuts
per 100 g396 kcal
Protein15 g
Carbohydrate15.4 g
Fat30.5 g
Fibre0.2 g
Sugars6.21 g
Where the calories come fromProtein 15% · Carbohydrate 16% · Fat 69%
Gram calculator
Calories396 kcal
Protein15 g
Carbohydrate15.4 g
Fat30.5 g
Nutrition facts table (100 g)
| Energy | 396 kcal |
|---|---|
| Energy | 1660 kJ |
| Protein | 15 g |
|---|---|
| Total fat | 30.5 g |
| Carbohydrate | 15.4 g |
| Water | 33.7 g |
| Alcohol | 0 g |
| Saturated fat | 10.6 g |
|---|---|
| Monounsaturated fat | 13.3 g |
| Polyunsaturated fat | 3.07 g |
| Cholesterol | 90 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 6.21 g |
|---|---|
| Dietary fibre | 0.2 g |
| Sodium | 623 mg |
|---|---|
| Salt | 1.56 g |
| Calcium | 94 mg |
| Iron | 1.55 mg |
| Magnesium | 31 mg |
| Phosphorus | 272 mg |
| Potassium | 1370 mg |
| Zinc | 3.08 mg |
| Copper | 0.09 mg |
| Manganese | 0.06 mg |
| Selenium | 14.6 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 0.7 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Thiamin (B1) | 0.74 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.8 mg |
| Pantothenic acid (B5) | 0.86 mg |
| Vitamin B6 | 0.49 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 1.76 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3.52 oz | 100 | 396 | 15 g | 15.4 g | 30.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 99 | 198 | 396 | 594 | 792 | 990 |
Frequently asked questions
- How many calories are in 100 g of low sodium salami?
- 100 g of low sodium salami has 396 kcal (1660 kJ). 50 g is 198 kcal, 150 g is 594 kcal, 200 g is 792 kcal.
- How much protein, carbohydrate and fat does low sodium salami have?
- Per 100 g: 15 g protein, 15.4 g carbohydrate, 30.5 g fat; fibre 0.2 g, sugars 6.21 g.
- How many calories are in a serving of low sodium salami?
- 3.52 oz: 100 g, 396 kcal.
- How do I get the nutrition facts of low sodium salami from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174598. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174598 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"