Cranberry sauce Calories and Nutrition Facts
Cranberry sauce, canned, sweetened · Fruits and juices
per 100 g159 kcal
Protein0.9 g
Carbohydrate40.4 g
Fat0.15 g
Fibre1.1 g
Sugars31.8 g
Where the calories come fromProtein 2% · Carbohydrate 97% · Fat 1%
Gram calculator
Calories159 kcal
Protein0.9 g
Carbohydrate40.4 g
Fat0.15 g
Nutrition facts table (100 g)
| Energy | 159 kcal |
|---|---|
| Energy | 667 kJ |
| Protein | 0.9 g |
|---|---|
| Total fat | 0.15 g |
| Carbohydrate | 40.4 g |
| Water | 58.4 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 31.8 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 3 mg |
| Iron | 0.41 mg |
| Magnesium | 2 mg |
| Phosphorus | 4 mg |
| Potassium | 28 mg |
| Zinc | 0.03 mg |
| Copper | 0.03 mg |
| Manganese | 0.07 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.93 mg |
| Vitamin K (phylloquinone) | 1.4 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.1 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice (1/2" thick, approx 8 slices per can) | 57 | 90.6 | 0.51 g | 23 g | 0.09 g |
| cup | 277 | 440 | 2.49 g | 112 g | 0.42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 39.8 | 79.5 | 159 | 239 | 318 | 398 |
Frequently asked questions
- How many calories are in 100 g of cranberry sauce?
- 100 g of cranberry sauce has 159 kcal (667 kJ). 50 g is 79.5 kcal, 150 g is 239 kcal, 200 g is 318 kcal.
- How much protein, carbohydrate and fat does cranberry sauce have?
- Per 100 g: 0.9 g protein, 40.4 g carbohydrate, 0.15 g fat; fibre 1.1 g, sugars 31.8 g.
- How many calories are in a serving of cranberry sauce?
- slice (1/2" thick, approx 8 slices per can): 57 g, 90.6 kcal; cup: 277 g, 440 kcal.
- How do I get the nutrition facts of cranberry sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173961. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173961 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"