Ground ostrich Calories and Nutrition Facts

Ostrich, ground, raw · Poultry

per 100 g165 kcal
Protein20.2 g
Carbohydrate0 g
Fat8.7 g
Fibre0 g
Sugars0 g
Where the calories come from
Protein 51% · Carbohydrate 0% · Fat 49%

Gram calculator

Calories165 kcal
Protein20.2 g
Carbohydrate0 g
Fat8.7 g

Nutrition facts table (100 g)

Energy
Energy165 kcal
Energy690 kJ
Macronutrients
Protein20.2 g
Total fat8.7 g
Carbohydrate0 g
Water71.1 g
Alcohol0 g
Fats
Saturated fat2.18 g
Monounsaturated fat2.65 g
Polyunsaturated fat0.91 g
Cholesterol71 mg
Carbohydrates
Sugars0 g
Dietary fibre0 g
Minerals
Sodium72 mg
Salt0.18 g
Calcium7 mg
Iron2.91 mg
Magnesium20 mg
Phosphorus199 mg
Potassium291 mg
Zinc3.51 mg
Copper0.13 mg
Manganese0.02 mg
Selenium33 µg
Vitamins
Vitamin A (RAE)0 µg
Vitamin C0 mg
Vitamin E (alpha-tocopherol)0.24 mg
Thiamin (B1)0.18 mg
Riboflavin (B2)0.27 mg
Niacin (B3)4.38 mg
Pantothenic acid (B5)1.08 mg
Vitamin B60.48 mg
Folate (DFE)7 µg
Vitamin B124.61 µg
Other
Caffeine0 mg

Values per serving

ServingGramskcalProteinCarbohydrateFat
4 patty43571887.9 g0 g37.8 g
patty10918022 g0 g9.48 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)41.382.5165248330413

Frequently asked questions

How many calories are in 100 g of ground ostrich?
100 g of ground ostrich has 165 kcal (690 kJ). 50 g is 82.5 kcal, 150 g is 248 kcal, 200 g is 330 kcal.
How much protein, carbohydrate and fat does ground ostrich have?
Per 100 g: 20.2 g protein, 0 g carbohydrate, 8.7 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of ground ostrich?
4 patty: 435 g, 718 kcal; patty: 109 g, 180 kcal.
How do I get the nutrition facts of ground ostrich from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174481. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/174481 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories