Turkey breakfast sausage Calories and Nutrition Facts
Sausage, turkey, breakfast links, mild, raw · Sausages and cold cuts
per 100 g174 kcal
Protein15.9 g
Carbohydrate3.18 g
Fat10.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 37% · Carbohydrate 7% · Fat 56%
Gram calculator
Calories174 kcal
Protein15.9 g
Carbohydrate3.18 g
Fat10.4 g
Nutrition facts table (100 g)
| Energy | 174 kcal |
|---|---|
| Energy | 728 kJ |
| Protein | 15.9 g |
|---|---|
| Total fat | 10.4 g |
| Carbohydrate | 3.18 g |
| Water | 67.9 g |
| Alcohol | 0 g |
| Saturated fat | 2.82 g |
|---|---|
| Monounsaturated fat | 3.66 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0.13 g |
| Cholesterol | 76 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 714 mg |
|---|---|
| Salt | 1.79 g |
| Calcium | 55 mg |
| Iron | 1.34 mg |
| Magnesium | 20 mg |
| Phosphorus | 174 mg |
| Potassium | 258 mg |
| Zinc | 2.51 mg |
| Copper | 0.07 mg |
| Manganese | 0.08 mg |
| Selenium | 12.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 4.43 mg |
| Pantothenic acid (B5) | 0.81 mg |
| Vitamin B6 | 0.26 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 1.28 µg |
| Choline | 33.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link | 28 | 48.7 | 4.45 g | 0.89 g | 2.91 g |
| package | 450 | 783 | 71.6 g | 14.3 g | 46.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 43.5 | 87 | 174 | 261 | 348 | 435 |
Frequently asked questions
- How many calories are in 100 g of turkey breakfast sausage?
- 100 g of turkey breakfast sausage has 174 kcal (728 kJ). 50 g is 87 kcal, 150 g is 261 kcal, 200 g is 348 kcal.
- How much protein, carbohydrate and fat does turkey breakfast sausage have?
- Per 100 g: 15.9 g protein, 3.18 g carbohydrate, 10.4 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of turkey breakfast sausage?
- link: 28 g, 48.7 kcal; package: 450 g, 783 kcal.
- How do I get the nutrition facts of turkey breakfast sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174600. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174600 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"