Chorizo Calories and Nutrition Facts
Sausage, pork, chorizo, link or ground, raw · Sausages and cold cuts
per 100 g296 kcal
Protein13.6 g
Carbohydrate3.78 g
Fat25.1 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 18% · Carbohydrate 5% · Fat 77%
Gram calculator
Calories296 kcal
Protein13.6 g
Carbohydrate3.78 g
Fat25.1 g
Nutrition facts table (100 g)
| Energy | 296 kcal |
|---|---|
| Energy | 1240 kJ |
| Protein | 13.6 g |
|---|---|
| Total fat | 25.1 g |
| Carbohydrate | 3.78 g |
| Water | 54.8 g |
| Alcohol | 0 g |
| Saturated fat | 8.6 g |
|---|---|
| Monounsaturated fat | 10.6 g |
| Polyunsaturated fat | 4.3 g |
| Trans fat | 0.12 g |
| Cholesterol | 63 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 788 mg |
|---|---|
| Salt | 1.97 g |
| Calcium | 19 mg |
| Iron | 1.41 mg |
| Magnesium | 20 mg |
| Phosphorus | 149 mg |
| Potassium | 308 mg |
| Zinc | 1.68 mg |
| Copper | 0.08 mg |
| Manganese | 0.09 mg |
| Selenium | 18.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.5 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.47 mg |
| Vitamin B6 | 0.31 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 2 µg |
| Choline | 96.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link (4" long) | 60 | 178 | 8.16 g | 2.27 g | 15.1 g |
| oz | 28.4 | 83.9 | 3.86 g | 1.07 g | 7.12 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 74 | 148 | 296 | 444 | 592 | 740 |
Frequently asked questions
- How many calories are in 100 g of chorizo?
- 100 g of chorizo has 296 kcal (1240 kJ). 50 g is 148 kcal, 150 g is 444 kcal, 200 g is 592 kcal.
- How much protein, carbohydrate and fat does chorizo have?
- Per 100 g: 13.6 g protein, 3.78 g carbohydrate, 25.1 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of chorizo?
- link (4" long): 60 g, 178 kcal; oz: 28.4 g, 83.9 kcal.
- How do I get the nutrition facts of chorizo from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173859. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173859 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"