Toasted rice bran bread Calories and Nutrition Facts
Bread, rice bran, toasted · Baked goods
per 100 g264 kcal
Protein9.7 g
Carbohydrate47.3 g
Fat5 g
Fibre5.3 g
Sugars5.08 g
Where the calories come fromProtein 14% · Carbohydrate 69% · Fat 17%
Gram calculator
Calories264 kcal
Protein9.7 g
Carbohydrate47.3 g
Fat5 g
Nutrition facts table (100 g)
| Energy | 264 kcal |
|---|---|
| Energy | 1100 kJ |
| Protein | 9.7 g |
|---|---|
| Total fat | 5 g |
| Carbohydrate | 47.3 g |
| Water | 35.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.77 g |
|---|---|
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.91 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.08 g |
|---|---|
| Dietary fibre | 5.3 g |
| Sodium | 292 mg |
|---|---|
| Salt | 0.73 g |
| Calcium | 75 mg |
| Iron | 3.92 mg |
| Magnesium | 76 mg |
| Phosphorus | 174 mg |
| Potassium | 212 mg |
| Zinc | 1.38 mg |
| Copper | 0.18 mg |
| Manganese | 1.52 mg |
| Selenium | 31.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.71 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Thiamin (B1) | 0.57 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 6.66 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.21 mg |
| Folate (DFE) | 118 µg |
| Vitamin B12 | 0 µg |
| Choline | 15.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 74.8 | 2.75 g | 13.4 g | 1.42 g |
| slice | 25 | 66 | 2.43 g | 11.8 g | 1.25 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 66 | 132 | 264 | 396 | 528 | 660 |
Frequently asked questions
- How many calories are in 100 g of toasted rice bran bread?
- 100 g of toasted rice bran bread has 264 kcal (1100 kJ). 50 g is 132 kcal, 150 g is 396 kcal, 200 g is 528 kcal.
- How much protein, carbohydrate and fat does toasted rice bran bread have?
- Per 100 g: 9.7 g protein, 47.3 g carbohydrate, 5 g fat; fibre 5.3 g, sugars 5.08 g.
- How many calories are in a serving of toasted rice bran bread?
- oz: 28.4 g, 74.8 kcal; slice: 25 g, 66 kcal.
- How do I get the nutrition facts of toasted rice bran bread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175044. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175044 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"