Canned pink salmon Calories and Nutrition Facts
Fish, salmon, pink, canned, drained solids · Fish and seafood
per 100 g138 kcal
Protein23.1 g
Carbohydrate0 g
Fat5.02 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 67% · Carbohydrate 0% · Fat 33%
Gram calculator
Calories138 kcal
Protein23.1 g
Carbohydrate0 g
Fat5.02 g
Nutrition facts table (100 g)
| Energy | 138 kcal |
|---|---|
| Energy | 576 kJ |
| Protein | 23.1 g |
|---|---|
| Total fat | 5.02 g |
| Carbohydrate | 0 g |
| Water | 70.7 g |
| Alcohol | 0 g |
| Saturated fat | 0.9 g |
|---|---|
| Monounsaturated fat | 1.21 g |
| Polyunsaturated fat | 1.51 g |
| Trans fat | 0.03 g |
| Cholesterol | 83 mg |
| Omega-3 EPA | 0.33 g |
| Omega-3 DHA | 0.74 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 381 mg |
|---|---|
| Salt | 0.95 g |
| Calcium | 283 mg |
| Iron | 0.77 mg |
| Magnesium | 32 mg |
| Phosphorus | 379 mg |
| Potassium | 333 mg |
| Zinc | 0.96 mg |
| Copper | 0.08 mg |
| Manganese | 0.03 mg |
| Selenium | 39.5 µg |
| Vitamin A (RAE) | 20 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 14.5 µg |
| Vitamin E (alpha-tocopherol) | 1.28 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 7.41 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 4.95 µg |
| Choline | 87.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 117 | 19.6 g | 0 g | 4.27 g |
| can drained solids (total) | 315 | 435 | 72.8 g | 0 g | 15.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 34.5 | 69 | 138 | 207 | 276 | 345 |
Frequently asked questions
- How many calories are in 100 g of canned pink salmon?
- 100 g of canned pink salmon has 138 kcal (576 kJ). 50 g is 69 kcal, 150 g is 207 kcal, 200 g is 276 kcal.
- How much protein, carbohydrate and fat does canned pink salmon have?
- Per 100 g: 23.1 g protein, 0 g carbohydrate, 5.02 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of canned pink salmon?
- 3 oz: 85 g, 117 kcal; can drained solids (total): 315 g, 435 kcal.
- How do I get the nutrition facts of canned pink salmon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175175. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175175 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"