Orange chicken Calories and Nutrition Facts
Restaurant, Chinese, orange chicken · Restaurant foods
per 100 g262 kcal
Protein14.5 g
Carbohydrate22.5 g
Fat12.7 g
Fibre0.8 g
Sugars13.6 g
Where the calories come fromProtein 22% · Carbohydrate 34% · Fat 44%
Gram calculator
Calories262 kcal
Protein14.5 g
Carbohydrate22.5 g
Fat12.7 g
Nutrition facts table (100 g)
| Energy | 262 kcal |
|---|---|
| Energy | 1100 kJ |
| Protein | 14.5 g |
|---|---|
| Total fat | 12.7 g |
| Carbohydrate | 22.5 g |
| Water | 48.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.42 g |
|---|---|
| Monounsaturated fat | 3.47 g |
| Polyunsaturated fat | 6.09 g |
| Trans fat | 0.05 g |
| Cholesterol | 61 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 13.6 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 553 mg |
|---|---|
| Salt | 1.38 g |
| Calcium | 14 mg |
| Iron | 0.94 mg |
| Magnesium | 20 mg |
| Phosphorus | 130 mg |
| Potassium | 209 mg |
| Zinc | 1.13 mg |
| Copper | 0.04 mg |
| Manganese | 0.09 mg |
| Selenium | 17.1 µg |
| Vitamin A (RAE) | 75 µg |
|---|---|
| Vitamin C | 0.9 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 1.07 mg |
| Vitamin K (phylloquinone) | 24.4 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.59 mg |
| Pantothenic acid (B5) | 1 mg |
| Vitamin B6 | 0.23 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0.2 µg |
| Choline | 66.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 pieces | 63 | 165 | 9.14 g | 14.2 g | 8 g |
| order | 648 | 1698 | 94 g | 146 g | 82.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 65.5 | 131 | 262 | 393 | 524 | 655 |
Frequently asked questions
- How many calories are in 100 g of orange chicken?
- 100 g of orange chicken has 262 kcal (1100 kJ). 50 g is 131 kcal, 150 g is 393 kcal, 200 g is 524 kcal.
- How much protein, carbohydrate and fat does orange chicken have?
- Per 100 g: 14.5 g protein, 22.5 g carbohydrate, 12.7 g fat; fibre 0.8 g, sugars 13.6 g.
- How many calories are in a serving of orange chicken?
- 3 pieces: 63 g, 165 kcal; order: 648 g, 1698 kcal.
- How do I get the nutrition facts of orange chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167679. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167679 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"