Coleslaw Calories and Nutrition Facts
Restaurant, family style, coleslaw · Restaurant foods
per 100 g159 kcal
Protein0.88 g
Carbohydrate12.4 g
Fat11.8 g
Fibre1.9 g
Sugars9.54 g
Where the calories come fromProtein 2% · Carbohydrate 31% · Fat 67%
Gram calculator
Calories159 kcal
Protein0.88 g
Carbohydrate12.4 g
Fat11.8 g
Nutrition facts table (100 g)
| Energy | 159 kcal |
|---|---|
| Energy | 665 kJ |
| Protein | 0.88 g |
|---|---|
| Total fat | 11.8 g |
| Carbohydrate | 12.4 g |
| Water | 74 g |
| Alcohol | 0 g |
| Saturated fat | 1.91 g |
|---|---|
| Monounsaturated fat | 2.58 g |
| Polyunsaturated fat | 6.91 g |
| Trans fat | 0.06 g |
| Cholesterol | 8 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 9.54 g |
|---|---|
| Dietary fibre | 1.9 g |
| Sodium | 221 mg |
|---|---|
| Salt | 0.55 g |
| Calcium | 34 mg |
| Iron | 0.3 mg |
| Magnesium | 10 mg |
| Phosphorus | 25 mg |
| Potassium | 153 mg |
| Zinc | 0.18 mg |
| Copper | 0.02 mg |
| Manganese | 0.15 mg |
| Selenium | 1.9 µg |
| Vitamin A (RAE) | 54 µg |
|---|---|
| Vitamin C | 13.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin K (phylloquinone) | 79 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.28 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 25 µg |
| Vitamin B12 | 0 µg |
| Choline | 8.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 108 | 172 | 0.95 g | 13.4 g | 12.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 39.8 | 79.5 | 159 | 239 | 318 | 398 |
Frequently asked questions
- How many calories are in 100 g of coleslaw?
- 100 g of coleslaw has 159 kcal (665 kJ). 50 g is 79.5 kcal, 150 g is 239 kcal, 200 g is 318 kcal.
- How much protein, carbohydrate and fat does coleslaw have?
- Per 100 g: 0.88 g protein, 12.4 g carbohydrate, 11.8 g fat; fibre 1.9 g, sugars 9.54 g.
- How many calories are in a serving of coleslaw?
- serving: 108 g, 172 kcal.
- How do I get the nutrition facts of coleslaw from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169026. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169026 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"