Bartlett pear Calories and Nutrition Facts
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) · Fruits and juices
per 100 g63 kcal
Protein0.39 g
Carbohydrate15 g
Fat0.16 g
Fibre3.1 g
Sugars9.69 g
Where the calories come fromProtein 2% · Carbohydrate 95% · Fat 3%
Gram calculator
Calories63 kcal
Protein0.39 g
Carbohydrate15 g
Fat0.16 g
Nutrition facts table (100 g)
| Energy | 63 kcal |
|---|---|
| Energy | 264 kJ |
| Protein | 0.39 g |
|---|---|
| Total fat | 0.16 g |
| Carbohydrate | 15 g |
| Water | 84.1 g |
| Trans fat | 0 g |
|---|
| Sugars | 9.69 g |
|---|---|
| Dietary fibre | 3.1 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 9 mg |
| Iron | 0.19 mg |
| Magnesium | 6 mg |
| Phosphorus | 11 mg |
| Potassium | 101 mg |
| Zinc | 0.08 mg |
| Copper | 0.08 mg |
| Manganese | 0.04 mg |
| Selenium | 0.1 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 4.4 mg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 3.8 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Choline | 5.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, sliced | 140 | 88.2 | 0.55 g | 21 g | 0.22 g |
| large | 227 | 143 | 0.89 g | 34.1 g | 0.36 g |
| small | 152 | 95.8 | 0.59 g | 22.8 g | 0.24 g |
| medium | 177 | 112 | 0.69 g | 26.6 g | 0.28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.8 | 31.5 | 63 | 94.5 | 126 | 158 |
Frequently asked questions
- How many calories are in 100 g of bartlett pear?
- 100 g of bartlett pear has 63 kcal (264 kJ). 50 g is 31.5 kcal, 150 g is 94.5 kcal, 200 g is 126 kcal.
- How much protein, carbohydrate and fat does bartlett pear have?
- Per 100 g: 0.39 g protein, 15 g carbohydrate, 0.16 g fat; fibre 3.1 g, sugars 9.69 g.
- How many calories are in a serving of bartlett pear?
- cup, sliced: 140 g, 88.2 kcal; large: 227 g, 143 kcal; small: 152 g, 95.8 kcal.
- How do I get the nutrition facts of bartlett pear from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167776. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167776 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"