How many calories are in 100 g of roast pork sirloin?

100 g of roast pork sirloin has 230 kcal (961 kJ). 50 g is 115 kcal, 150 g is 345 kcal, 200 g is 460 kcal.

How much protein, carbohydrate and fat does roast pork sirloin have?

Per 100 g: 26.6 g protein, 0 g carbohydrate, 12.9 g fat; fibre 0 g, sugars 0 g.

How many calories are in a serving of roast pork sirloin?

3 oz: 85 g, 196 kcal; roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g): 1046 g, 2406 kcal.

How do I get the nutrition facts of roast pork sirloin from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167836. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Roast pork sirloin Calories and Nutrition Facts

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted · Pork

per 100 g230 kcal

Protein26.6 g

Carbohydrate0 g

Fat12.9 g

Fibre0 g

Sugars0 g

Where the calories come from

Protein 48% · Carbohydrate 0% · Fat 52%

Gram calculator

Amount (grams)

Calories230 kcal

Protein26.6 g

Carbohydrate0 g

Fat12.9 g

Nutrition facts table (100 g)

Energy
Energy	230 kcal
Energy	961 kJ

Macronutrients
Protein	26.6 g
Total fat	12.9 g
Carbohydrate	0 g
Water	59.3 g
Alcohol	0 g

Fats
Saturated fat	4.11 g
Monounsaturated fat	5.04 g
Polyunsaturated fat	1.5 g
Trans fat	0.1 g
Cholesterol	89 mg
Omega-3 EPA	0 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	0 g
Dietary fibre	0 g

Minerals
Sodium	57 mg
Salt	0.14 g
Calcium	15 mg
Iron	0.94 mg
Magnesium	25 mg
Phosphorus	228 mg
Potassium	340 mg
Zinc	2.52 mg
Copper	0.12 mg
Manganese	0.01 mg
Selenium	44.4 µg

Vitamins
Vitamin A (RAE)	2 µg
Vitamin C	0 mg
Vitamin D (D2 + D3)	0.7 µg
Vitamin E (alpha-tocopherol)	0.11 mg
Vitamin K (phylloquinone)	0 µg
Thiamin (B1)	0.64 mg
Riboflavin (B2)	0.36 mg
Niacin (B3)	7.86 mg
Pantothenic acid (B5)	1.04 mg
Vitamin B6	0.75 mg
Folate (DFE)	0 µg
Vitamin B12	0.64 µg
Choline	90.7 mg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
3 oz	85	196	22.6 g	0 g	11 g
roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g)	1046	2406	278 g	0 g	135 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	57.5	115	230	345	460	575

Frequently asked questions

How many calories are in 100 g of roast pork sirloin?: 100 g of roast pork sirloin has 230 kcal (961 kJ). 50 g is 115 kcal, 150 g is 345 kcal, 200 g is 460 kcal.
How much protein, carbohydrate and fat does roast pork sirloin have?: Per 100 g: 26.6 g protein, 0 g carbohydrate, 12.9 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of roast pork sirloin?: 3 oz: 85 g, 196 kcal; roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g): 1046 g, 2406 kcal.
How do I get the nutrition facts of roast pork sirloin from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167836. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/167836 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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