Canned succotash Calories and Nutrition Facts
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids · Vegetables
per 100 g63 kcal
Protein2.6 g
Carbohydrate14 g
Fat0.49 g
Fibre2.6 g
Where the calories come fromProtein 15% · Carbohydrate 79% · Fat 6%
Gram calculator
Calories63 kcal
Protein2.6 g
Carbohydrate14 g
Fat0.49 g
Nutrition facts table (100 g)
| Energy | 63 kcal |
|---|---|
| Energy | 264 kJ |
| Protein | 2.6 g |
|---|---|
| Total fat | 0.49 g |
| Carbohydrate | 14 g |
| Water | 82 g |
| Alcohol | 0 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.24 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 2.6 g |
|---|
| Sodium | 221 mg |
|---|---|
| Salt | 0.55 g |
| Calcium | 11 mg |
| Iron | 0.53 mg |
| Magnesium | 19 mg |
| Phosphorus | 55 mg |
| Potassium | 163 mg |
| Zinc | 0.5 mg |
| Copper | 0.11 mg |
| Manganese | 0.37 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 7 µg |
|---|---|
| Vitamin C | 4.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.64 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 32 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 255 | 161 | 6.63 g | 35.7 g | 1.25 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.8 | 31.5 | 63 | 94.5 | 126 | 158 |
Frequently asked questions
- How many calories are in 100 g of canned succotash?
- 100 g of canned succotash has 63 kcal (264 kJ). 50 g is 31.5 kcal, 150 g is 94.5 kcal, 200 g is 126 kcal.
- How much protein, carbohydrate and fat does canned succotash have?
- Per 100 g: 2.6 g protein, 14 g carbohydrate, 0.49 g fat; fibre 2.6 g.
- How many calories are in a serving of canned succotash?
- cup: 255 g, 161 kcal.
- How do I get the nutrition facts of canned succotash from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168479. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168479 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"