Ribeye steak Calories and Nutrition Facts
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw · Beef
per 100 g149 kcal
Protein21.2 g
Carbohydrate0 g
Fat6.57 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 59% · Carbohydrate 0% · Fat 41%
Gram calculator
Calories149 kcal
Protein21.2 g
Carbohydrate0 g
Fat6.57 g
Nutrition facts table (100 g)
| Energy | 149 kcal |
|---|---|
| Energy | 625 kJ |
| Protein | 21.2 g |
|---|---|
| Total fat | 6.57 g |
| Carbohydrate | 0 g |
| Water | 71.3 g |
| Alcohol | 0 g |
| Saturated fat | 2.65 g |
|---|---|
| Monounsaturated fat | 2.77 g |
| Polyunsaturated fat | 0.19 g |
| Cholesterol | 60 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 52 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 10 mg |
| Iron | 1.94 mg |
| Magnesium | 20 mg |
| Phosphorus | 157 mg |
| Potassium | 297 mg |
| Zinc | 5.28 mg |
| Copper | 0.08 mg |
| Manganese | 0.01 mg |
| Selenium | 16.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.62 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.3 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 2.51 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 168 | 24 g | 0 g | 7.42 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 37.3 | 74.5 | 149 | 224 | 298 | 373 |
Frequently asked questions
- How many calories are in 100 g of ribeye steak?
- 100 g of ribeye steak has 149 kcal (625 kJ). 50 g is 74.5 kcal, 150 g is 224 kcal, 200 g is 298 kcal.
- How much protein, carbohydrate and fat does ribeye steak have?
- Per 100 g: 21.2 g protein, 0 g carbohydrate, 6.57 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of ribeye steak?
- 4 oz: 113 g, 168 kcal.
- How do I get the nutrition facts of ribeye steak from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168621. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168621 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"