Carrabba's lasagna Calories and Nutrition Facts
CARRABBA'S ITALIAN GRILL, lasagne · Restaurant foods
per 100 g191 kcal
Protein10.5 g
Carbohydrate12.4 g
Fat11.1 g
Fibre1.3 g
Sugars2.77 g
Where the calories come fromProtein 22% · Carbohydrate 26% · Fat 52%
Gram calculator
Calories191 kcal
Protein10.5 g
Carbohydrate12.4 g
Fat11.1 g
Nutrition facts table (100 g)
| Energy | 191 kcal |
|---|---|
| Energy | 799 kJ |
| Protein | 10.5 g |
|---|---|
| Total fat | 11.1 g |
| Carbohydrate | 12.4 g |
| Water | 63.7 g |
| Saturated fat | 4.37 g |
|---|---|
| Monounsaturated fat | 3.58 g |
| Polyunsaturated fat | 0.72 g |
| Trans fat | 0.29 g |
| Cholesterol | 31 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.77 g |
|---|---|
| Dietary fibre | 1.3 g |
| Sodium | 524 mg |
|---|---|
| Salt | 1.31 g |
| Calcium | 185 mg |
| Iron | 0.74 mg |
| Magnesium | 24 mg |
| Phosphorus | 176 mg |
| Potassium | 266 mg |
| Zinc | 1.35 mg |
| Copper | 0.07 mg |
| Manganese | 0.16 mg |
| Selenium | 20.9 µg |
| Vitamin A (RAE) | 102 µg |
|---|---|
| Vitamin C | 0.8 mg |
| Vitamin E (alpha-tocopherol) | 0.97 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 1.76 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B12 | 0.77 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 437 | 835 | 45.9 g | 54.2 g | 48.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 47.8 | 95.5 | 191 | 287 | 382 | 478 |
Frequently asked questions
- How many calories are in 100 g of carrabba's lasagna?
- 100 g of carrabba's lasagna has 191 kcal (799 kJ). 50 g is 95.5 kcal, 150 g is 287 kcal, 200 g is 382 kcal.
- How much protein, carbohydrate and fat does carrabba's lasagna have?
- Per 100 g: 10.5 g protein, 12.4 g carbohydrate, 11.1 g fat; fibre 1.3 g, sugars 2.77 g.
- How many calories are in a serving of carrabba's lasagna?
- serving: 437 g, 835 kcal.
- How do I get the nutrition facts of carrabba's lasagna from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169030. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169030 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"