Spinach egg noodles Calories and Nutrition Facts
Noodles, egg, spinach, enriched, dry · Grains and pasta
per 100 g382 kcal
Protein14.6 g
Carbohydrate70.3 g
Fat4.55 g
Fibre6.8 g
Where the calories come fromProtein 15% · Carbohydrate 74% · Fat 11%
Gram calculator
Calories382 kcal
Protein14.6 g
Carbohydrate70.3 g
Fat4.55 g
Nutrition facts table (100 g)
| Energy | 382 kcal |
|---|---|
| Energy | 1600 kJ |
| Protein | 14.6 g |
|---|---|
| Total fat | 4.55 g |
| Carbohydrate | 70.3 g |
| Water | 8.72 g |
| Saturated fat | 1.05 g |
|---|---|
| Monounsaturated fat | 1.43 g |
| Polyunsaturated fat | 1.01 g |
| Cholesterol | 95 mg |
| Dietary fibre | 6.8 g |
|---|
| Sodium | 72 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 56 mg |
| Iron | 4.2 mg |
| Magnesium | 82 mg |
| Phosphorus | 193 mg |
| Potassium | 355 mg |
| Zinc | 1.83 mg |
| Copper | 0.26 mg |
| Manganese | 1.02 mg |
| Vitamin C | 0 mg |
|---|---|
| Thiamin (B1) | 1.09 mg |
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 6.58 mg |
| Pantothenic acid (B5) | 0.9 mg |
| Vitamin B6 | 0.41 mg |
| Folate (DFE) | 354 µg |
| Vitamin B12 | 0.4 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 oz | 57 | 218 | 8.32 g | 40.1 g | 2.59 g |
| cup | 38 | 145 | 5.55 g | 26.7 g | 1.73 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 95.5 | 191 | 382 | 573 | 764 | 955 |
Frequently asked questions
- How many calories are in 100 g of spinach egg noodles?
- 100 g of spinach egg noodles has 382 kcal (1600 kJ). 50 g is 191 kcal, 150 g is 573 kcal, 200 g is 764 kcal.
- How much protein, carbohydrate and fat does spinach egg noodles have?
- Per 100 g: 14.6 g protein, 70.3 g carbohydrate, 4.55 g fat; fibre 6.8 g.
- How many calories are in a serving of spinach egg noodles?
- 2 oz: 57 g, 218 kcal; cup: 38 g, 145 kcal.
- How do I get the nutrition facts of spinach egg noodles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169733. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169733 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"