Low fat frankfurter Calories and Nutrition Facts
Frankfurter, meat and poultry, low fat · Sausages and cold cuts
per 100 g121 kcal
Protein15.5 g
Carbohydrate8.4 g
Fat2.8 g
Fibre0.1 g
Sugars0 g
Where the calories come fromProtein 51% · Carbohydrate 28% · Fat 21%
Gram calculator
Calories121 kcal
Protein15.5 g
Carbohydrate8.4 g
Fat2.8 g
Nutrition facts table (100 g)
| Energy | 121 kcal |
|---|---|
| Energy | 505 kJ |
| Protein | 15.5 g |
|---|---|
| Total fat | 2.8 g |
| Carbohydrate | 8.4 g |
| Water | 69.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.97 g |
|---|---|
| Monounsaturated fat | 1.19 g |
| Polyunsaturated fat | 0.36 g |
| Cholesterol | 44 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 983 mg |
|---|---|
| Salt | 2.46 g |
| Calcium | 12 mg |
| Iron | 0.91 mg |
| Magnesium | 18 mg |
| Phosphorus | 155 mg |
| Potassium | 261 mg |
| Zinc | 1.93 mg |
| Copper | 0.06 mg |
| Selenium | 22.2 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0.4 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.3 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.16 mg |
| Vitamin B6 | 0.27 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.54 µg |
| Choline | 76 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, sliced | 143 | 173 | 22.2 g | 12 g | 4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 30.3 | 60.5 | 121 | 182 | 242 | 303 |
Frequently asked questions
- How many calories are in 100 g of low fat frankfurter?
- 100 g of low fat frankfurter has 121 kcal (505 kJ). 50 g is 60.5 kcal, 150 g is 182 kcal, 200 g is 242 kcal.
- How much protein, carbohydrate and fat does low fat frankfurter have?
- Per 100 g: 15.5 g protein, 8.4 g carbohydrate, 2.8 g fat; fibre 0.1 g, sugars 0 g.
- How many calories are in a serving of low fat frankfurter?
- cup, sliced: 143 g, 173 kcal.
- How do I get the nutrition facts of low fat frankfurter from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169866. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169866 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"