Cooked pea sprouts Calories and Nutrition Facts
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt · Vegetables
per 100 g98 kcal
Protein7.05 g
Carbohydrate17.1 g
Fat0.51 g
Where the calories come fromProtein 28% · Carbohydrate 68% · Fat 4%
Gram calculator
Calories98 kcal
Protein7.05 g
Carbohydrate17.1 g
Fat0.51 g
Nutrition facts table (100 g)
| Energy | 98 kcal |
|---|---|
| Energy | 411 kJ |
| Protein | 7.05 g |
|---|---|
| Total fat | 0.51 g |
| Carbohydrate | 17.1 g |
| Water | 74.4 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.05 g |
| Polyunsaturated fat | 0.24 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 26 mg |
| Iron | 1.67 mg |
| Magnesium | 41 mg |
| Phosphorus | 24 mg |
| Potassium | 268 mg |
| Zinc | 0.78 mg |
| Copper | 0.02 mg |
| Manganese | 0.33 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 6.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 1.07 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 36 µg |
| Vitamin B12 | 0 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.5 | 49 | 98 | 147 | 196 | 245 |
Frequently asked questions
- How many calories are in 100 g of cooked pea sprouts?
- 100 g of cooked pea sprouts has 98 kcal (411 kJ). 50 g is 49 kcal, 150 g is 147 kcal, 200 g is 196 kcal.
- How much protein, carbohydrate and fat does cooked pea sprouts have?
- Per 100 g: 7.05 g protein, 17.1 g carbohydrate, 0.51 g fat.
- How do I get the nutrition facts of cooked pea sprouts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170423. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170423 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"