Lamb fat Calories and Nutrition Facts
Lamb, Australian, imported, fresh, separable fat, raw · Lamb, veal and game
per 100 g648 kcal
Protein6.27 g
Carbohydrate0 g
Fat68.9 g
Where the calories come fromProtein 4% · Carbohydrate 0% · Fat 96%
Gram calculator
Calories648 kcal
Protein6.27 g
Carbohydrate0 g
Fat68.9 g
Nutrition facts table (100 g)
| Energy | 648 kcal |
|---|---|
| Energy | 2710 kJ |
| Protein | 6.27 g |
|---|---|
| Total fat | 68.9 g |
| Carbohydrate | 0 g |
| Water | 25.1 g |
| Saturated fat | 35.4 g |
|---|---|
| Monounsaturated fat | 28 g |
| Polyunsaturated fat | 2.84 g |
| Cholesterol | 77 mg |
| Sodium | 33 mg |
|---|---|
| Salt | 0.08 g |
| Calcium | 19 mg |
| Iron | 0.63 mg |
| Magnesium | 7 mg |
| Phosphorus | 71 mg |
| Potassium | 112 mg |
| Zinc | 1.06 mg |
| Copper | 0.05 mg |
| Selenium | 4 µg |
| Thiamin (B1) | 0.06 mg |
|---|---|
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.75 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B12 | 1.06 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| lb | 454 | 2939 | 28.4 g | 0 g | 313 g |
| 3 oz | 85 | 551 | 5.33 g | 0 g | 58.6 g |
| oz | 28.4 | 184 | 1.78 g | 0 g | 19.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 162 | 324 | 648 | 972 | 1296 | 1620 |
Frequently asked questions
- How many calories are in 100 g of lamb fat?
- 100 g of lamb fat has 648 kcal (2710 kJ). 50 g is 324 kcal, 150 g is 972 kcal, 200 g is 1296 kcal.
- How much protein, carbohydrate and fat does lamb fat have?
- Per 100 g: 6.27 g protein, 0 g carbohydrate, 68.9 g fat.
- How many calories are in a serving of lamb fat?
- lb: 454 g, 2939 kcal; 3 oz: 85 g, 551 kcal; oz: 28.4 g, 184 kcal.
- How do I get the nutrition facts of lamb fat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172572. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172572 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"