Beef salami Calories and Nutrition Facts
Salami, cooked, beef · Sausages and cold cuts
per 100 g261 kcal
Protein12.6 g
Carbohydrate1.9 g
Fat22.2 g
Fibre0 g
Sugars1.5 g
Where the calories come fromProtein 20% · Carbohydrate 3% · Fat 77%
Gram calculator
Calories261 kcal
Protein12.6 g
Carbohydrate1.9 g
Fat22.2 g
Nutrition facts table (100 g)
| Energy | 261 kcal |
|---|---|
| Energy | 1090 kJ |
| Protein | 12.6 g |
|---|---|
| Total fat | 22.2 g |
| Carbohydrate | 1.9 g |
| Water | 60 g |
| Alcohol | 0 g |
| Saturated fat | 9.86 g |
|---|---|
| Monounsaturated fat | 10.6 g |
| Polyunsaturated fat | 1.04 g |
| Cholesterol | 71 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.5 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1140 mg |
|---|---|
| Salt | 2.85 g |
| Calcium | 6 mg |
| Iron | 2.2 mg |
| Magnesium | 13 mg |
| Phosphorus | 205 mg |
| Potassium | 188 mg |
| Zinc | 1.77 mg |
| Copper | 0.19 mg |
| Manganese | 0.05 mg |
| Selenium | 14.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.24 mg |
| Pantothenic acid (B5) | 0.95 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 3.06 µg |
| Choline | 57.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 74 | 3.57 g | 0.54 g | 6.29 g |
| slice | 26 | 67.9 | 3.28 g | 0.49 g | 5.77 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 65.3 | 131 | 261 | 392 | 522 | 653 |
Frequently asked questions
- How many calories are in 100 g of beef salami?
- 100 g of beef salami has 261 kcal (1090 kJ). 50 g is 131 kcal, 150 g is 392 kcal, 200 g is 522 kcal.
- How much protein, carbohydrate and fat does beef salami have?
- Per 100 g: 12.6 g protein, 1.9 g carbohydrate, 22.2 g fat; fibre 0 g, sugars 1.5 g.
- How many calories are in a serving of beef salami?
- oz: 28.4 g, 74 kcal; slice: 26 g, 67.9 kcal.
- How do I get the nutrition facts of beef salami from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172935. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172935 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"