Scrapple Calories and Nutrition Facts
Scrapple, pork · Sausages and cold cuts
per 100 g213 kcal
Protein8.06 g
Carbohydrate14.1 g
Fat13.9 g
Fibre0.3 g
Sugars0.2 g
Where the calories come fromProtein 15% · Carbohydrate 26% · Fat 59%
Gram calculator
Calories213 kcal
Protein8.06 g
Carbohydrate14.1 g
Fat13.9 g
Nutrition facts table (100 g)
| Energy | 213 kcal |
|---|---|
| Energy | 893 kJ |
| Protein | 8.06 g |
|---|---|
| Total fat | 13.9 g |
| Carbohydrate | 14.1 g |
| Water | 62.5 g |
| Alcohol | 0 g |
| Saturated fat | 4.73 g |
|---|---|
| Monounsaturated fat | 6.16 g |
| Polyunsaturated fat | 1.66 g |
| Cholesterol | 49 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.2 g |
|---|---|
| Dietary fibre | 0.3 g |
| Sodium | 482 mg |
|---|---|
| Salt | 1.21 g |
| Calcium | 7 mg |
| Iron | 1.89 mg |
| Magnesium | 13 mg |
| Phosphorus | 76 mg |
| Potassium | 158 mg |
| Zinc | 1.06 mg |
| Copper | 0.21 mg |
| Selenium | 17.4 µg |
| Vitamin A (RAE) | 626 µg |
|---|---|
| Vitamin C | 2.5 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 2.27 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.31 µg |
| Choline | 72.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 oz | 56 | 119 | 4.51 g | 7.9 g | 7.78 g |
| cubic inch | 17 | 36.2 | 1.37 g | 2.4 g | 2.36 g |
| oz cooked | 25 | 53.3 | 2.02 g | 3.53 g | 3.48 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 53.3 | 107 | 213 | 320 | 426 | 533 |
Frequently asked questions
- How many calories are in 100 g of scrapple?
- 100 g of scrapple has 213 kcal (893 kJ). 50 g is 107 kcal, 150 g is 320 kcal, 200 g is 426 kcal.
- How much protein, carbohydrate and fat does scrapple have?
- Per 100 g: 8.06 g protein, 14.1 g carbohydrate, 13.9 g fat; fibre 0.3 g, sugars 0.2 g.
- How many calories are in a serving of scrapple?
- 2 oz: 56 g, 119 kcal; cubic inch: 17 g, 36.2 kcal; oz cooked: 25 g, 53.3 kcal.
- How do I get the nutrition facts of scrapple from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172969. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172969 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"