Roasted ribeye steak Calories and Nutrition Facts
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted · Beef
per 100 g202 kcal
Protein28.7 g
Carbohydrate0 g
Fat9.68 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 57% · Carbohydrate 0% · Fat 43%
Gram calculator
Calories202 kcal
Protein28.7 g
Carbohydrate0 g
Fat9.68 g
Nutrition facts table (100 g)
| Energy | 202 kcal |
|---|---|
| Energy | 845 kJ |
| Protein | 28.7 g |
|---|---|
| Total fat | 9.68 g |
| Carbohydrate | 0 g |
| Water | 61.5 g |
| Alcohol | 0 g |
| Saturated fat | 3.56 g |
|---|---|
| Monounsaturated fat | 4.04 g |
| Polyunsaturated fat | 0.57 g |
| Trans fat | 0.46 g |
| Cholesterol | 79 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 59 mg |
|---|---|
| Salt | 0.15 g |
| Calcium | 8 mg |
| Iron | 2.02 mg |
| Magnesium | 25 mg |
| Phosphorus | 183 mg |
| Potassium | 335 mg |
| Zinc | 7.05 mg |
| Copper | 0.08 mg |
| Manganese | 0.08 mg |
| Selenium | 36.5 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 6.14 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.55 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 2.18 µg |
| Choline | 55.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| roast | 1669 | 3371 | 479 g | 0 g | 162 g |
| 3 oz | 85 | 172 | 24.4 g | 0 g | 8.23 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 50.5 | 101 | 202 | 303 | 404 | 505 |
Frequently asked questions
- How many calories are in 100 g of roasted ribeye steak?
- 100 g of roasted ribeye steak has 202 kcal (845 kJ). 50 g is 101 kcal, 150 g is 303 kcal, 200 g is 404 kcal.
- How much protein, carbohydrate and fat does roasted ribeye steak have?
- Per 100 g: 28.7 g protein, 0 g carbohydrate, 9.68 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted ribeye steak?
- roast: 1669 g, 3371 kcal; 3 oz: 85 g, 172 kcal.
- How do I get the nutrition facts of roasted ribeye steak from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173372. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173372 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"