Horseradish Calories and Nutrition Facts
Horseradish, prepared · Spices and herbs
per 100 g48 kcal
Protein1.18 g
Carbohydrate11.3 g
Fat0.69 g
Fibre3.3 g
Sugars7.99 g
Where the calories come fromProtein 8% · Carbohydrate 81% · Fat 11%
Gram calculator
Calories48 kcal
Protein1.18 g
Carbohydrate11.3 g
Fat0.69 g
Nutrition facts table (100 g)
| Energy | 48 kcal |
|---|---|
| Energy | 201 kJ |
| Protein | 1.18 g |
|---|---|
| Total fat | 0.69 g |
| Carbohydrate | 11.3 g |
| Water | 85.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.13 g |
| Polyunsaturated fat | 0.34 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.99 g |
|---|---|
| Dietary fibre | 3.3 g |
| Sodium | 420 mg |
|---|---|
| Salt | 1.05 g |
| Calcium | 56 mg |
| Iron | 0.42 mg |
| Magnesium | 27 mg |
| Phosphorus | 31 mg |
| Potassium | 246 mg |
| Zinc | 0.83 mg |
| Copper | 0.06 mg |
| Manganese | 0.13 mg |
| Selenium | 2.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 24.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.39 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 57 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tsp | 5 | 2.4 | 0.06 g | 0.57 g | 0.03 g |
| tbsp | 15 | 7.2 | 0.18 g | 1.7 g | 0.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12 | 24 | 48 | 72 | 96 | 120 |
Frequently asked questions
- How many calories are in 100 g of horseradish?
- 100 g of horseradish has 48 kcal (201 kJ). 50 g is 24 kcal, 150 g is 72 kcal, 200 g is 96 kcal.
- How much protein, carbohydrate and fat does horseradish have?
- Per 100 g: 1.18 g protein, 11.3 g carbohydrate, 0.69 g fat; fibre 3.3 g, sugars 7.99 g.
- How many calories are in a serving of horseradish?
- tsp: 5 g, 2.4 kcal; tbsp: 15 g, 7.2 kcal.
- How do I get the nutrition facts of horseradish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173472. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173472 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"