Cooked crayfish Calories and Nutrition Facts
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat · Fish and seafood
per 100 g87 kcal
Protein17.5 g
Carbohydrate0 g
Fat1.3 g
Fibre0 g
Where the calories come fromProtein 86% · Carbohydrate 0% · Fat 14%
Gram calculator
Calories87 kcal
Protein17.5 g
Carbohydrate0 g
Fat1.3 g
Nutrition facts table (100 g)
| Energy | 87 kcal |
|---|---|
| Energy | 364 kJ |
| Protein | 17.5 g |
|---|---|
| Total fat | 1.3 g |
| Carbohydrate | 0 g |
| Water | 80.8 g |
| Saturated fat | 0.22 g |
|---|---|
| Monounsaturated fat | 0.25 g |
| Polyunsaturated fat | 0.41 g |
| Cholesterol | 137 mg |
| Omega-3 EPA | 0.12 g |
| Omega-3 DHA | 0.04 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 97 mg |
|---|---|
| Salt | 0.24 g |
| Calcium | 51 mg |
| Iron | 1.11 mg |
| Magnesium | 33 mg |
| Phosphorus | 241 mg |
| Potassium | 238 mg |
| Zinc | 1.48 mg |
| Copper | 0.58 mg |
| Manganese | 0.22 mg |
| Selenium | 34.2 µg |
| Vitamin A (RAE) | 15 µg |
|---|---|
| Vitamin C | 0.5 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.67 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 3.1 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 74 | 14.9 g | 0 g | 1.11 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 21.8 | 43.5 | 87 | 131 | 174 | 218 |
Frequently asked questions
- How many calories are in 100 g of cooked crayfish?
- 100 g of cooked crayfish has 87 kcal (364 kJ). 50 g is 43.5 kcal, 150 g is 131 kcal, 200 g is 174 kcal.
- How much protein, carbohydrate and fat does cooked crayfish have?
- Per 100 g: 17.5 g protein, 0 g carbohydrate, 1.3 g fat; fibre 0 g.
- How many calories are in a serving of cooked crayfish?
- 3 oz: 85 g, 74 kcal.
- How do I get the nutrition facts of cooked crayfish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175170. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175170 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"