Abiyuch Calories and Nutrition Facts
Abiyuch, raw · Fruits and juices
per 100 g69 kcal
Protein1.5 g
Carbohydrate17.6 g
Fat0.1 g
Fibre5.3 g
Sugars8.55 g
Where the calories come fromProtein 8% · Carbohydrate 91% · Fat 1%
Gram calculator
Calories69 kcal
Protein1.5 g
Carbohydrate17.6 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 69 kcal |
|---|---|
| Energy | 290 kJ |
| Protein | 1.5 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 17.6 g |
| Water | 79.9 g |
| Saturated fat | 0.01 g |
|---|---|
| Trans fat | 0 g |
| Sugars | 8.55 g |
|---|---|
| Dietary fibre | 5.3 g |
| Sodium | 20 mg |
|---|---|
| Salt | 0.05 g |
| Calcium | 8 mg |
| Iron | 1.61 mg |
| Magnesium | 24 mg |
| Phosphorus | 47 mg |
| Potassium | 304 mg |
| Zinc | 0.31 mg |
| Copper | 0.06 mg |
| Manganese | 0.18 mg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 54.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 114 | 78.7 | 1.71 g | 20.1 g | 0.11 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 17.3 | 34.5 | 69 | 104 | 138 | 173 |
Frequently asked questions
- How many calories are in 100 g of abiyuch?
- 100 g of abiyuch has 69 kcal (290 kJ). 50 g is 34.5 kcal, 150 g is 104 kcal, 200 g is 138 kcal.
- How much protein, carbohydrate and fat does abiyuch have?
- Per 100 g: 1.5 g protein, 17.6 g carbohydrate, 0.1 g fat; fibre 5.3 g, sugars 8.55 g.
- How many calories are in a serving of abiyuch?
- 0.5 cup: 114 g, 78.7 kcal.
- How do I get the nutrition facts of abiyuch from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167782. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167782 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"