Potato wedges Calories and Nutrition Facts
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) · Vegetables
per 100 g129 kcal
Protein2.7 g
Carbohydrate25.5 g
Fat2.2 g
Fibre2 g
Sugars0.3 g
Where the calories come fromProtein 8% · Carbohydrate 77% · Fat 15%
Gram calculator
Calories129 kcal
Protein2.7 g
Carbohydrate25.5 g
Fat2.2 g
Nutrition facts table (100 g)
| Energy | 129 kcal |
|---|---|
| Energy | 539 kJ |
| Protein | 2.7 g |
|---|---|
| Total fat | 2.2 g |
| Carbohydrate | 25.5 g |
| Water | 68.3 g |
| Saturated fat | 0.55 g |
|---|---|
| Monounsaturated fat | 1.45 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 0.3 g |
|---|---|
| Dietary fibre | 2 g |
| Sodium | 49 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 15 mg |
| Iron | 0.7 mg |
| Magnesium | 19 mg |
| Phosphorus | 87 mg |
| Potassium | 394 mg |
| Zinc | 0.37 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 11.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.54 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B12 | 0 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 32.3 | 64.5 | 129 | 194 | 258 | 323 |
Frequently asked questions
- How many calories are in 100 g of potato wedges?
- 100 g of potato wedges has 129 kcal (539 kJ). 50 g is 64.5 kcal, 150 g is 194 kcal, 200 g is 258 kcal.
- How much protein, carbohydrate and fat does potato wedges have?
- Per 100 g: 2.7 g protein, 25.5 g carbohydrate, 2.2 g fat; fibre 2 g, sugars 0.3 g.
- How do I get the nutrition facts of potato wedges from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168443. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168443 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"