Radish Calories and Nutrition Facts
Radishes, raw · Vegetables
per 100 g16 kcal
Protein0.68 g
Carbohydrate3.4 g
Fat0.1 g
Fibre1.6 g
Sugars1.86 g
Where the calories come fromProtein 16% · Carbohydrate 79% · Fat 5%
Gram calculator
Calories16 kcal
Protein0.68 g
Carbohydrate3.4 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 16 kcal |
|---|---|
| Energy | 66 kJ |
| Protein | 0.68 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 3.4 g |
| Water | 95.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.86 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 39 mg |
|---|---|
| Salt | 0.1 g |
| Calcium | 25 mg |
| Iron | 0.34 mg |
| Magnesium | 10 mg |
| Phosphorus | 20 mg |
| Potassium | 233 mg |
| Zinc | 0.28 mg |
| Copper | 0.05 mg |
| Manganese | 0.07 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 14.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 25 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| medium (3/4" to 1" dia) | 4.5 | 0.72 | 0.03 g | 0.15 g | 0 g |
| small | 2 | 0.32 | 0.01 g | 0.07 g | 0 g |
| cup slices | 116 | 18.6 | 0.79 g | 3.94 g | 0.12 g |
| 0.5 cup slices | 58 | 9.28 | 0.39 g | 1.97 g | 0.06 g |
| slice | 1 | 0.16 | 0.01 g | 0.03 g | 0 g |
| large (1" to 1-1/4" dia) | 9 | 1.44 | 0.06 g | 0.31 g | 0.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 4 | 8 | 16 | 24 | 32 | 40 |
Frequently asked questions
- How many calories are in 100 g of radish?
- 100 g of radish has 16 kcal (66 kJ). 50 g is 8 kcal, 150 g is 24 kcal, 200 g is 32 kcal.
- How much protein, carbohydrate and fat does radish have?
- Per 100 g: 0.68 g protein, 3.4 g carbohydrate, 0.1 g fat; fibre 1.6 g, sugars 1.86 g.
- How many calories are in a serving of radish?
- medium (3/4" to 1" dia): 4.5 g, 0.72 kcal; small: 2 g, 0.32 kcal; cup slices: 116 g, 18.6 kcal.
- How do I get the nutrition facts of radish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169276. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169276 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"